Why do I feel anxious?
People tend to get nervous or self-conscious while speaking in public or to new people. This be termed as a social anxiety disorder. It involves intense fear …
Archive by category Health & Lifestyle Changing
Our health is the Primary concern of everybody.
We can live perfectly & happily only if we have a Healthy Body & Mind.
Our health is really a Choice & we have to look after our body from Illness & to take care of our body in the most effective way.
One has to adopt all the available healthy habits & lifestyles so that, our Physical & Mental Wellbeing is enhanced & we will lead a Healthy & Happy Life.
Why do we feel fear?
Everyone has fears. Not just humans, but other creatures too! Where does the fear inside us come from and why do we have such fears and anxieties? Can we rid …
Why can't some people relax?
You may come across several crises and catastrophic events that keep happening in the world at all times. Even on a personal level, there are ample of …
Why we are Sensitive
Experiencing the world with heightened emotion is an integral part of who we are as humans. But being sensitive is both a blessing and a curse. Feeling …
Causes and Prevention of Wisdom teeth
According to your dentist, your wisdom teeth must always be taken out. However, why should you remove them in case they do not cause any discomfort? In this …
Why can’t I find inner peace?
How can one find ultimate peace is a question that does not always get a satisfying answer? In such a life where we are clambering out of one catastrophe and …
Why we are Aggressive
Aggressiveness is a deliberate and masked way of articulating covert feelings of anger. It is destructive to interpersonal relationships and people who suffer …
Why don't I have any motivation in life?
You will lose count if you begin with the number of times you started with something but left it unfinished. One moment you are determined to do that …
How Aging Enhances Our Faith
Studies have suggested that people tend to become more spiritual with growing age (especially after 68). Their faith in God increases when they enter the …
Why do I feel like crying but I don't know why?
Some people cry when they are extremely happy and others when they are sad. However, not always does one act upon the situation. Often, tears flow without any …
How The New World After COVID-19 Pandemic?
Never in our life had we had experienced such a heartbreaking time like the COVID-19 disaster, which will remain in the history of mankind forever. …
Why don't some people smile
Just one simple smile shows a positive emotional state and is a key sign of happiness, warmth, kindness, and gratitude. The goodness of a smile brings a …
Exploring Ourselves In Disasters
The global pandemic has restricted us in many ways. We are all trying to retreat from our normal rush of life and confining ourselves to our homes, to get rid …
Dealing With The Uncertainties of COVID-19
The COVID-19 pandemic caused by the Novel Corona Virus originated in late 2019 has really created colossal suffering, misery, morbidity and mortality. The …
Simple Practices for Freedom From COVID-19 Crisis
Right in the middle of a lot of confusion going around in the world in these days of COVID-19 attack, how is it possible to take care of ourselves, is a really …
How Meditation Helps to Manage Mental Crisis in COVID-19 Like Pandemics
We are passing through a terrible time never experience in life when we are really feeling anxious, frightened, confused, and tense in present situations. …
Mental And Emotional Tips For Becoming Successful
No entrepreneur was able to achieve triumph without experiencing failure. In every success story, there will always be some chapters filled with …
For Healthy Skin Eat These Super Foods
A clear, fair, younger-looking skin is a dream for everyone. As the years pass, the skin loses its firmness and starts to get wrinkled. Then why to sit back …
Do You Know These 7 Super Foods To Prevent Hair Loss
Many people desire to have strong and healthy hair, especially when they start losing it. According to research people usually start losing their hair in their …
Why Should You Visit A Dentist Regularly
Your set of pearly whites plays a crucial role in delivering nutrition to your body. The process of digestion begins right in your mouth. Therefore the overall …
How To Manage OCD By Some Simple Tips
OCD, known as obsessive-compulsive disorder, is usually treated by medication. It is a psychological disorder that cannot be diagnosed by normal medical …
Simple Tips To Keep Your Breathing Air Clean & Pure
You may perhaps have a bad air day daily and we are talking about indoor air. The inside air quality in your house may be upsetting your health and the health …
Psychological & Health Benefits of Spiritual Practices
From time immemorial religion, spirituality, philosophy, psychology, and related subjects are of great concern to all people all over the world. About 80% of …
How To Reduce Daily Stress In Workaholics
Working for your passion and your goals to achieve is good as long as you are not overlooking your mental and physical health. Being a workaholic makes you …
Important Things To Learn From COVID-19 Pandemic
The entire humanity is passing through the most miserable and mysterious period never experienced in the history of mankind. The sudden unexpected COVID 19 …