Archive by category Mind & It’s Management


Let’s know that our mind is the most important entity in our Life.

Our manifested Life is an outward expression of our Precious Possession – Our Mind.

If we can understand our Mind & if we know the Know-How of managing our Mind more effectively, we can manage & live more successfully in our Life.


Importance Of Personal Decisions In Life

Dr. Purushothaman
December 8, 2024

              Making decisions and choices is an inevitable part of life. Simply put, the way life unfolds—with all of its twists and turns, …

How To Focus On What We Really Have

Dr. Purushothaman
December 1, 2024

Focus is a very powerful tool, because what we focus on matters.As human beings, we have a great capacity to be able to focus.Think about being at a party with …

How Relationship Influence Our Life

Dr. Purushothaman
November 24, 2024

I'm sure most of us have experienced this scenario: you wake up feeling strange and have no idea why. So, to get rid of that feeling, you phone your buddies …

Important Nutritional Health Benefits of Beets

Dr. Purushothaman
November 17, 2024

Beets, the common root vegetable that is loved by kids and adults alike, is filled with nutritional value and it also promotes our cardiovascular health to a …

Nutritional Benefits of Basella / Vine Spinach

Dr. Purushothaman
November 10, 2024

Leafy greens are considered to be the best sources of nutrients that help in the growth and development of the human body. Hence it is normally given a prime …

Health And Nutritional Benefits of Bell Pepper

Dr. Purushothaman
November 3, 2024

Bell pepper is a very common vegetable used in many dishes and most of us are familiar with it. It is also known as sweet pepper, is a commonly used chili …

Benefits of Clear Thinking In Our Life

Dr. Purushothaman
October 27, 2024

When you want to change your life and change the way it is now, especially your health, job, finance and your approach to your life and if you are not sure …

Do You Know How to Overcome These Fears

Dr. Purushothaman
October 13, 2024

Fear is one of the common problems of the world. It has a strong effect on your mind and body. It is part of human emotions to avoid things that scare us. …

Some Common Fears We Are Really Worried About?

Dr. Purushothaman
October 6, 2024

There are moments in everyone’s life when they are scared of something. A lot of people find it hard to overcome them. They try to live a safe life and avoid …

Do You Know How to Manage Failures In Life?

Dr. Purushothaman
September 29, 2024

Success and failure work hand in hand. Everything you do in life, you cannot be successful. There would be times when you would fail and have to work hard …

How To Get Freedom From Physical, Mental & Emotional Traumas In Life?

Dr. Purushothaman
September 22, 2024

Traumatic experiences can change your life forever. These events are life-changing because the experience of the event put you or someone close to you at the …

Do You Know Some Common Weaknesses People Possess?

Dr. Purushothaman
September 1, 2024

The character of humans comprises many traits. There are many strengths and weaknesses in an individual’s personality. Strength helps you in smooth sailing …

How To Comfort Somebody From Grief & Suffering?

Dr. Purushothaman
August 25, 2024

Life is full of ups and downs. Sometimes the world seems to be a happy place and sometimes it is all dark. During difficult or tragic times, it is important to …

How To Forgive Someone Who Refuses To Apologize?

Dr. Purushothaman
August 11, 2024

Let us understand that the act of forgiving is really an art and skill which one can acquire with great effort in our thinking, attitude & approach. When …

What’s The Difference between Intelligence and Wisdom?

Dr. Purushothaman
July 14, 2024

Intelligence and wisdom are incredible qualities to possess. Both these qualities are different from each other. They seem to have similar traits but they are …

What Do You Suggest To Overcome Negative Self-Talk

Dr. Purushothaman
June 30, 2024

We all have our inner voice and inner critic. That voice most of the time determines where are we heading in our lives. However, this voice can harm you in …

How Do You Understand Regret, Guilt & Other Emotions  

Dr. Purushothaman
June 23, 2024

Shame, guilt and regret are emotions that every one of us have experienced in our lives. They are considered negative emotions and can make people feel bad …

How Do You Overcome Stage Fright & Social Anxiety

Dr. Purushothaman
June 16, 2024

People going through anxiety while speaking in public is very common. The anxiety ranges from little hesitation to extreme fear and panic. To avoid this form …