Archive by category Life Management Tips


Our life is full of Problems & Challenges & it changes in every moment.

To lead a Balanced & Serene Life, we have to manage our Life and these Problems with utmost care & sensitivity.

Really managing our Life effectively is an Art & Science in itself


Health Benefits of Avoiding Junk Food

Health Benefits of Avoiding Junk Food

Even though all of us are aware of the fact that junk food is not healthy at all, we tend to eat them when we feel hungry or bored. Eating junk food does not …

Health Benefits of Tchoukball Playing

Health Benefits of Tchoukball Playing

Tchoukball is an indoor sports game which is conducted on a 40 x 20 meter rectangular field. Like football and basketball, it has two teams. Each team has 9 …

Health and Spiritual Benefits of Overnight Fasting

Health and Spiritual Benefits of Overnight Fasting

Finding an effective diet method is something that most people are in search of. For this purpose, many have tried weight loss supplements and are into …

Health and Beauty Benefits of Interval Training

Health and Beauty Benefits of Interval Training

Interval training has recently become a very popular method of exercise that is being practiced by a lot of people. As Interval training is known by the name …

How to reduce Stress by Simple Self-help Methods?

How to reduce Stress by Simple Self-help Methods?

Life is stressful today due to many reasons. Whatever they are, most of them cannot be avoided. We cannot avoid work pressure. We cannot avoid traffic. We …

10 Ways to avoid Stress in Life

10 Ways to avoid Stress in Life

Stress is natural and it is unavoidable, but if you are exposed to it for a longer duration, it can cause you a great deal of suffering and many a times a …

Do You Know the Health Problems of Sleep Deprivation

Do You Know the Health Problems of Sleep Deprivation

Our bodies are more complex than any machines on earth. There are billions of functions that our body performs on any day and having said that our bodies can …

Do You Know the Health Benefits of Swimming

Do You Know the Health Benefits of Swimming

The reasons for early age mortality these days are mainly being physically inactive and being obese. So as to become healthy, one needs to take exercises on a …

Do You Know the Dark Side of this Potential Drug,Steroid

Do You Know the Dark Side of this Potential Drug,Steroid

Everybody is aware of the word steroid. But most people do not know the dangers behind consuming steroids. Steroids or corticosteroids are anti-inflammatory …

Health Benefits of Using Exercise Ball as A Chair

Health Benefits of Using Exercise Ball as A Chair

Fitness Ball is a stability ball, that is an equipment used for exercising. It is mainly used for strength training, improving our body’s balance as well as …

What I understand about Life

What I understand about Life

TO ME LIFE MEANS … Life is a journey from birth to death. Its a deep ocean, as we go deeper it deepens more and more. It has several ups and downs. It goes …

How I manage my Stress

How I manage my Stress

How I manage my stress Stress is a term which even the psychologists and others have struggled for finding an effective definition of stress. Individual …

NAP & Stress

NAP & Stress

It is a clear fact that each and every body is affected by the various effects of Stress & Strain due to many reasons. At one end, we will try to avoid the …

30 Self Help Tips

30 Self Help Tips

Self Improvement or Self Growth is the most important thing in our life. Our every act and thinking is to achieve the goal in life. Knowingly or unknowingly we …

100 Why We do Questions to Answer

100 Why We do Questions to Answer

Let us have an interesting question in our life! Have a look at our life retrospectively! Did you ever think about what you thought and said? Do we think about …

Understanding Some Success Principles

Understanding Some Success Principles

Every day, in every aspect of our day to day living, we are struggling very much to become successful and creative in one way or other. Everybody has got …

Better Things for A Better Life

Better Things for A Better Life

As days, weeks, months and years are passing on, we are getting older and older. For that matter, we are gaining more experiences and lessons in life. …

Simple Tips for An Amazing Life

Simple Tips for An Amazing Life

As human beings, we have to live in this world till the end of our life, to put it another way till our death. If we study or observe our life or the life of …

Simple ways to become Highly Inspirational

Simple ways to become Highly Inspirational

Whether you are in your Home, in the Office or in the Organization where you work or in the present Gathering we should, be more Observational, Creative, …

Some bad habits of Young Professionals

Some bad habits of Young Professionals

We all know that, habits and behaviors form the fundamental basis of our daily lifestyle and routine. When we do something repeatedly it becomes our habit. …

Good Habits to Practise Daily

Good Habits to Practise Daily

The real problem we face in our life is how to change our habits? As you all know, majority of our habits and behaviors are developed from our childhood and we …

141 Habits to change your Life

141 Habits to change your Life

All of us live every day knowingly and unknowingly by the particular choice that we adopt our thoughts greatly influence our actions. Do you know that, if we …

Simple Life changing Tips

Simple Life changing Tips

“Things do not change; we change.” Henry David Thoreau Changing life is not that difficult as we think. We are always puzzled and confused about …

Some simple habits that will change your life

Some simple habits that will change your life

It is worth to go through the following quote by Keri Russell, “Sometimes it’s the smallest decisions that can change your life forever”. Do you know …

Some simple tips to save money

Some simple tips to save money

Irrespective of the personal, familial and social status, we are all bound to have a sound financial background in our life. Whether rich or poor, young or …

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