Archive by category Life Management Tips


Our life is full of Problems & Challenges & it changes in every moment.

To lead a Balanced & Serene Life, we have to manage our Life and these Problems with utmost care & sensitivity.

Really managing our Life effectively is an Art & Science in itself


Important Things To Learn From COVID-19 Pandemic

Dr. Purushothaman
May 10, 2020

The entire humanity is passing through the most miserable and mysterious period never experienced in the history of mankind. The sudden unexpected COVID 19 …

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Best Tips For Caring Our Loved One

Dr. Purushothaman
May 6, 2020

Caring for a loved one from far away can be difficult, to say the least. You want to make sure they stay healthy and happy, but it can be hard to help them …

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How to be Free from COVID-19 Stress and Strain

Dr. Purushothaman
May 3, 2020

The Covid-19 Pandemic has created a lot of unforgettable and unforeseen physical, mental, and other socioeconomic problems for the whole of humanity for the …

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Lessons We Should Learn From the COVID-19 Pandemic

Dr. Purushothaman
April 29, 2020

The present COVID-19 Pandemic should be looked upon from a different perspective- In the Philosophical Metaphysical and Universal approach. The whole miserable …

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Why Should We Consult Medical Marijuana Doctor Before Using

Dr. Purushothaman
April 26, 2020

Medicinal pot is a dubious theme. It is very simple to feel overpowered by media drama and exaggeration in the consistent fight between writers, police …

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How to Manage Novel Coronavirus (COVID-19) Stress Effectively?

Dr. Purushothaman
April 22, 2020

“Let us Label it as the Pandemic Stress of this Millennium” The Coronavirus/COVID-19 word is at the tip of the tongue of everybody all the time all over …

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How To Self-Protect From Novel Corona Virus (Covid-19) Pandemic

Dr. Purushothaman
April 19, 2020

Our World is passing through a tough time, when each and everybody is under the threat of the Covid – 19 attack, which is spreading in the community in a big …

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Why are some people hated for no reason?

Dr. Purushothaman
April 15, 2020

If we observe our daily life, especially in our family and social circles, it is a very common thing that knowingly or unknowingly for silly or simple matters, …

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Why don’t I feel affectionate?

Dr. Purushothaman
April 8, 2020

Expressing gratitude and affection to your dear ones not only enhance their commitment and thankfulness for you, but even enhances your relationship, comfort, …

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How to Approach Covid-19 in A Novel Way?

Dr. Purushothaman
April 5, 2020

  In this millennium the entire humanity, irrespective of age, sex, creed, custom, religion, socioeconomic status and country, are experiencing the most …

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Why Marital Counseling is Important in America

Dr. Purushothaman
March 29, 2020

Marriage is one of the most beautiful relationships in the world. When a person finds the right partner for marriage, life seems nothing less than a fairy …

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Health Benefits of Green Tea in Diabetic Patients

Dr. Purushothaman
March 25, 2020

Most people know green tea as a beverage that is good for the health. It is actually made from the tea leaves known as Camellia Sinensis. Green tea is known to …

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Why should you Meditate?

Dr. Purushothaman
March 22, 2020

The benefits of a meditation practice are no secret. A lot of studies have highlighted the positive impact that meditation has on our overall health and …

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How Exercise Prevents Osteoporosis Naturally

Dr. Purushothaman
March 18, 2020

When the density of the bone is lost, it will lead to fragility of the bone. Fragile bones tend to break easily and this can lead to osteoporosis. This …

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How Can We Fight With Fear?

Dr. Purushothaman
March 8, 2020

Fear is a common problem and everyone experiences it at some point in time. However, fear is not always bad; it helps you stay safe by alerting you of a …

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Why do People Feel Nervous?

Dr. Purushothaman
March 1, 2020

Nervousness is a normal thing which can affect all of us. It happens when the body fells that something is going to happen. It is a normal reaction to a …

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What is the Fear of not being included in a group called?

Dr. Purushothaman
February 9, 2020

The fear of not being included in a group is called social anxiety disorder or social phobia. A person with social anxiety or phobia finds himself/herself …

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8 Reasons Why Traveling Is Good for Your Health

Dr. Purushothaman
February 5, 2020

There is no doubt that traveling is good for health, perhaps traveling is good for the soul. Undoubtedly traveling comes with a bouquet of uncertainties, …

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10 Novel Ideas to Change Your Life in 2020

Dr. Purushothaman
December 31, 2019

From the beginning of time, people all over the world, irrespective of religious & spiritual practices, socioeconomic status, cultural systems and regional …

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5 Simple Ways To Improve Your Mental Health

Dr. Purushothaman
December 4, 2019

From childhood through to adulthood, mental health is a very important aspect of our lives. Encompassing our emotional, social and psychological wellbeing, it …

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What is called Maturity?

Dr. Purushothaman
November 13, 2019

Maturity can be defined as an ability of an individual to respond in an appropriate manner. If the person is mature, he will be aware of the correct time and …

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