Archive by category Life & Softskills-Tips & Tools

In our Daily Life, to become a Successful person in all areas of our Life is very very important.

Beyond our Technical & Scientific Skills one should develop a series of Life & Soft Skills to express, experience & enjoy all the Potentials in Life.


Health Benefits of Tchoukball Playing

Health Benefits of Tchoukball Playing

Tchoukball is an indoor sports game which is conducted on a 40 x 20 meter rectangular field. Like football and basketball, it has two teams. Each team has 9 …

Health and Mental Benefits of Physical Activity

Health and Mental Benefits of Physical Activity

Any kind of physical activity does have a good impact on the body as well as on the mind.  A good mental health, in short, is a result of the physical …

Health and Spiritual Benefits of Overnight Fasting

Health and Spiritual Benefits of Overnight Fasting

Finding an effective diet method is something that most people are in search of. For this purpose, many have tried weight loss supplements and are into …

Health and Beauty Benefits of Interval Training

Health and Beauty Benefits of Interval Training

Interval training has recently become a very popular method of exercise that is being practiced by a lot of people. As Interval training is known by the name …

Health Benefits of Bikram Yoga

Health Benefits of Bikram Yoga

Everybody is acquainted with the conventional yoga, but most people are not so familiar with Bikram Yoga. Bikram Yoga is a 90 minute yoga session that includes …

How to reduce Stress by Simple Self-help Methods?

How to reduce Stress by Simple Self-help Methods?

Life is stressful today due to many reasons. Whatever they are, most of them cannot be avoided. We cannot avoid work pressure. We cannot avoid traffic. We …

10 Ways to avoid Stress in Life

10 Ways to avoid Stress in Life

Stress is natural and it is unavoidable, but if you are exposed to it for a longer duration, it can cause you a great deal of suffering and many a times a …

Health and Social Life Benefits by Cycling

Health and Social Life Benefits by Cycling

Cycling is one of the many ways of staying fit and fine without much hard work. Cycling is usually an activity that is loved by people who hate to pollute the …

Do You Know the Health Problems of Sleep Deprivation

Do You Know the Health Problems of Sleep Deprivation

Our bodies are more complex than any machines on earth. There are billions of functions that our body performs on any day and having said that our bodies can …

Do You Know the Health Benefits of Walking One Hour Every Day

Do You Know the Health Benefits of Walking One Hour Every Day

Lack of any kind of physical activity can be really very dangerous to our health. Mostly people are aware of this fact, but do not find time to exercise …

Do You Know the Health Benefits of Trampolining

Do You Know the Health Benefits of Trampolining

Trampoline is loved by kids as well as adults. Jumping on a trampoline can be not only enjoyable, but healthy too. When we jump on a trampoline the right way, …

Do You Know the Health Benefits of Swimming

Do You Know the Health Benefits of Swimming

The reasons for early age mortality these days are mainly being physically inactive and being obese. So as to become healthy, one needs to take exercises on a …

Major Health Benefits of Stretching Before and After Workouts

Major Health Benefits of Stretching Before and After Workouts

Stretching is a mixture of very easy activities that are done before working out of before starting any kind of physical activities such as swimming or any …

Do You Know the Special Health Benefits of Indoor Cycling

Do You Know the Special Health Benefits of Indoor Cycling

Cycling is an outdoor sport. Cycling is pursuing these days for making commutation a little more environmentally friendly. Exercise freaks prefer to choose …

Health Benefits of Hula Hooping for Men, Women and Children

Health Benefits of Hula Hooping for Men, Women and Children

Hula Hooping is an activity loved by kids as well as adults. But this needs a lot of practice to master the skill. Using a Hula Hoop can give you a lot of …

Health Benefits of Using Exercise Ball as A Chair

Health Benefits of Using Exercise Ball as A Chair

Fitness Ball is a stability ball, that is an equipment used for exercising. It is mainly used for strength training, improving our body’s balance as well as …

What I understand about Life

What I understand about Life

TO ME LIFE MEANS … Life is a journey from birth to death. Its a deep ocean, as we go deeper it deepens more and more. It has several ups and downs. It goes …

How I manage my Stress

How I manage my Stress

How I manage my stress Stress is a term which even the psychologists and others have struggled for finding an effective definition of stress. Individual …

30 Self Help Tips

30 Self Help Tips

Self Improvement or Self Growth is the most important thing in our life. Our every act and thinking is to achieve the goal in life. Knowingly or unknowingly we …

100 Why We do Questions to Answer

100 Why We do Questions to Answer

Let us have an interesting question in our life! Have a look at our life retrospectively! Did you ever think about what you thought and said? Do we think about …

Understanding Some Success Principles

Understanding Some Success Principles

Every day, in every aspect of our day to day living, we are struggling very much to become successful and creative in one way or other. Everybody has got …

Better Things for A Better Life

Better Things for A Better Life

As days, weeks, months and years are passing on, we are getting older and older. For that matter, we are gaining more experiences and lessons in life. …

Simple Tips for An Amazing Life

Simple Tips for An Amazing Life

As human beings, we have to live in this world till the end of our life, to put it another way till our death. If we study or observe our life or the life of …

Simple ways to become Highly Inspirational

Simple ways to become Highly Inspirational

Whether you are in your Home, in the Office or in the Organization where you work or in the present Gathering we should, be more Observational, Creative, …

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