A Simple & Easy Method By Dr.Purushothaman Is Fear A Problem for You? If Yes, Test Your Fear Level. Answer the 20 Questions Below. It Takes Only 5 Mintues to Complete. Yes! Start Your Quiz Now. NameEmail1)Are you fearing when facing spiders, snakes, lizards, any specific objects, situations, other animals, heights, flying etc.? Not always Yes No2) Are you troubled by fear when hearing about the above situations No Yes Sometimes3)Do you experience shortness of breath, sweating palms, palpitation, blurred vision, sudden giddiness, etc. when seeing a particular situation/object for no apparent reason? No Yes Not always 4)Do you refuse to attend a friend’s party because it is on the 20th floor & you have to use the lift? No Only if I go near the ledge Yes, what a horrible thought 5)Do you feel queasy while climbing a tall ladder or escalator No Only if I look down Yes, by the mere thought, I am shaking6)Do you experience changes in your sleeping or eating habits? No Yes, I am sleepless and I worry all night Sometimes, when I have a stressful day ahead 7) Are you afraid of seeing a dog? No Sometimes Yes 8)Are you afraid to travel alone or sleep alone in the dark? No Sometimes, after watching a scary cinema or reading a horror novel Yes, all the time 9)Does your fear affect your family life? Yes, all the time Sometimes No 10)Are there any specific fears affecting your daily life? Sometimes Yes No 11)Do you avoid promotions because they involve air travel? Yes, I cannot bear the thought of flying No I do fly, but with great fear12)Do you feel disinterested in life No Sometimes Yes 13)Are you so frightened of public speaking that you have given up promotions& better jobs? I am scared of it, but I manage somehow No Yes 14)Do you refuse invitations because you are afraid of meeting new persons No Sometimes Yes, all the time 15)Do you think that these fears interfered with your work& daily life? On rare occasions No Yes 16)Do you feel so anxious that your face turns red, your heart races and your voice crack because you feel people are staring at you? Sometimes, but I do get by No Yes, it is terrible 17) Do you feel that your actions embarrass you or will humiliate yourself in front of others? No Yes Maybe 18)Are you feeling sad, depressed, worried or guilty? No Yes It happens 19)Did you use alcohol, substances or drugs recently, which created problems at work/school or with family & loved ones? No Yes Only on rare occasions 20)Do you try a lot to avoid these fearful situations? Sometimes Yes No Be sure to click Submit Quiz to see your results!