Archive by category Life & Softskills-Tips & Tools

In our Daily Life, to become a Successful person in all areas of our Life is very very important.

Beyond our Technical & Scientific Skills one should develop a series of Life & Soft Skills to express, experience & enjoy all the Potentials in Life.


Do You Know the Health Benefits of Trampolining

Dr. Purushothaman
August 10, 2017

Trampoline is loved by kids as well as adults. Jumping on a trampoline can be not only enjoyable, but healthy too. When we jump on a trampoline the right way, …

Benefits of Swimming

Do You Know the Health Benefits of Swimming

Dr. Purushothaman
August 7, 2017

The reasons for early age mortality these days are mainly being physically inactive and being obese. So as to become healthy, one needs to take exercises on a …

Stretching exercises

Major Health Benefits of Stretching Before and After Workouts

Dr. Purushothaman
July 20, 2017

Stretching is a mixture of very easy activities that are done before working out of before starting any kind of physical activities such as swimming or any …

benefits of cycling

Do You Know the Special Health Benefits of Indoor Cycling

Dr. Purushothaman
July 17, 2017

Cycling is an outdoor sport. Cycling is pursuing these days for making commutation a little more environmentally friendly. Exercise freaks prefer to choose …

Health Benefits of Hula Hooping

Health Benefits of Hula Hooping for Men, Women and Children

Dr. Purushothaman
July 14, 2017

Hula Hooping is an activity loved by kids as well as adults. But this needs a lot of practice to master the skill. Using a Hula Hoop can give you a lot of …

Health Benefits of Using Exercise Ball as A Chair

Dr. Purushothaman
June 8, 2017

Fitness Ball is a stability ball, that is an equipment used for exercising. It is mainly used for strength training, improving our body’s balance as well as …

counselling

What I understand about Life

Dr. Purushothaman
February 26, 2017

TO ME LIFE MEANS … Life is a journey from birth to death. Its a deep ocean, as we go deeper it deepens more and more. It has several ups and downs. It goes …

how to manage stress

How I manage my Stress

Dr. Purushothaman
February 26, 2017

Stress is a term which even the psychologists and others have struggled for finding an effective definition of stress. Individual experience stress on a daily …

Problem solving

30 Self Help Tips

Dr. Purushothaman
February 26, 2017

Self Improvement or Self Growth is the most important thing in our life. Our every act and thinking is to achieve the goal in life. Knowingly or unknowingly we …

health support

100 Why We do Questions to Answer

Dr. Purushothaman
February 26, 2017

Let us have an interesting question in our life! Have a look at our life retrospectively! Did you ever think about what you thought and said? Do we think about …

how to become success

Understanding Some Success Principles

Dr. Purushothaman
February 26, 2017

Every day, in every aspect of our day to day living, we are struggling very much to become successful and creative in one way or other. Everybody has got one's …

better life

Better Things for A Better Life

Dr. Purushothaman
February 26, 2017

As days, weeks, months and years are passing on, we are getting older and older. For that matter, we are gaining more experiences and lessons in life. …

amazing life

Simple Tips for An Amazing Life

Dr. Purushothaman
February 26, 2017

As human beings, we have to live in this world till the end of our life, to put it another way till our death. If we study or observe our life or the life of …

Inspiration

Simple ways to become Highly Inspirational

Dr. Purushothaman
February 26, 2017

Whether you are in your Home, in the Office or in the Organization where you work or in the present Gathering we should, be more Observational, Creative, …

bad habits

Some bad habits of Young Professionals

Dr. Purushothaman
February 26, 2017

We all know that, habits and behaviors form the fundamental basis of our daily lifestyle and routine. When we do something repeatedly it becomes our habit. …

Good Habits to Practise Daily

Good Habits to Practise Daily

Dr. Purushothaman
February 26, 2017

The real problem we face in our life is how to change our habits? As you all know, majority of our habits and behaviors are developed from our childhood and we …

Habits to change your Life

141 Habits to change your Life

Dr. Purushothaman
February 26, 2017

All of us live every day knowingly and unknowingly by the particular choice that we adopt our thoughts greatly influence our actions. Do you know that, if we …

Life changing Tips

Simple Life changing Tips

Dr. Purushothaman
February 26, 2017

"Things do not change; we change." Henry David Thoreau Changing life is not that difficult as we think. We are always puzzled and confused about how to change …

change my life

Some simple habits that will change your life

Dr. Purushothaman
February 26, 2017

It is worth to go through the following quote by Keri Russell, “Sometimes it's the smallest decisions that can change your life forever”. Do you know that …

tips to save money

Some simple tips to save money

Dr. Purushothaman
February 26, 2017

Irrespective of the personal, familial and social status, we are all bound to have a sound financial background in our life. Whether rich or poor, young or …

bad habits to health

Habits affecting our Health and Wealth Adversily

Dr. Purushothaman
February 26, 2017

Each and everybody has got various habits from early childhood. Some of the habits we acquire later in our life by our contacts, Associations, Family …

how can i change my life

20 Simple Truth about change

Dr. Purushothaman
February 26, 2017

Have you ever thought that the life be live is interesting, beautiful, but at the same time very mysteries and miraculous. Sometimes, we are astonished, exited …

help me change my life

70 Interesting habits of successfull people

Dr. Purushothaman
February 26, 2017

We are living in a world where success and failure are part and parcel of our life. But we as human beings always opt for success. In facts our motto should …

career counseling

Some things we should delete from our mind

Dr. Purushothaman
February 26, 2017

Our Mind is a storehouse of all our past memories events, happenings, incidents, emotions and the like many things. All our painful events are more stronger …

personal learning and development

Simple ways for a Faster Working Day

Dr. Purushothaman
February 26, 2017

Have you ever thought of how to be a smarter person by doing things smarter and faster? We may be smart in our life, but we may not be fast and also vice …