Living In Well Being - All General Blogs & Articles

How to Build Healthy Friendships in College?

Dr. Purushothaman
November 3, 2025

You arrive on campus with your bags and a weird mix of excitement and terror. Everyone’s a stranger, yet somehow, you’re supposed to find “your …

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A Journey to A World Beyond Anger

Dr. Purushothaman
October 29, 2025

He broke up with me.!! And I wanted to scream—no, to erupt. To tell him how deeply he’d hurt me, how I hated him in that exact, blistering moment. You know …

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Why Peer Pressure Affects Teen Decision-Making?

Dr. Purushothaman
October 22, 2025

Teenagers are like volcanoes with headphones on. One minute it was quiet, the next it was loud. A small push from friends, a dare that comes up, or even a gaze …

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What Are the Signs of Emotional Burnout?

Dr. Purushothaman
October 14, 2025

We live in a world that values being "busy." Work harder. Grind for a longer time. Get more sleep. We stopped detecting the silent burnout creeping into our …

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How to Build Morning Routines for Productivity?

Dr. Purushothaman
October 5, 2025

Your day can be good or bad depending on how you wake up.  Some people wake up with a lot of energy, a smile on their face, and a desire to get going.  Some …

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Why Mindfulness Boosts Sexual Fulfillment?

Dr. Purushothaman
September 28, 2025

Mindfulness is a well-known way to improve mental clarity and emotional balance, but it doesn't get as much attention when it comes to sex. Mindfulness can …

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What Are the Habits of Successful People?

Dr. Purushothaman
September 21, 2025

Different people have different ideas of what success means. For some, it's having enough money to do what they want; for others, it's being creative, growing …

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What Strengthens Emotional Intimacy in Couples?

Dr. Purushothaman
September 14, 2025

Even though they share daily activities and life experiences, many couples still feel alienated from one another. The basis for converting superficial …

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How Teens Can Overcome Exam Anxiety

Dr. Purushothaman
September 7, 2025

Exams. Just that word makes some teens break into a cold sweat, while others pretend they don’t care but secretly panic at night. If you’ve ever sat in …

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Why Stress Impacts Your Mental Health

Dr. Purushothaman
August 31, 2025

Let’s be honest. Stress is one of those things everyone claims to “manage,” but deep down most of us are juggling it like a hot potato we can’t put …

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