Living In Well Being - All General Blogs & Articles

Why Teens Struggle With Body Image Issues?

Dr. Purushothaman
January 12, 2026

Body image issues affect up to 80% of teenagers, making this one of the most common challenges young people face today. This guide is written for parents, …

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What Are the Benefits of Meditation Daily?

Dr. Purushothaman
January 4, 2026

Daily meditation offers proven mental and physical health benefits that busy professionals, stressed students, and anyone seeking better well-being can achieve …

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How to Stay Organized in Daily Life?

Dr. Purushothaman
December 28, 2025

In a world full of distractions, staying organized is one of the most valuable skills you can develop. When your day is structured, stress reduces, decisions …

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sexuality,intimacy,emotion

. Why Emotional Bonds Improve Sexual Energy?

Dr. Purushothaman
November 30, 2025

People use the word "chemistry" like it's magic; sometimes it seems like a spark comes out of nowhere. One moment you're fine, and the next you're buzzing. But …

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Sexuality

What Are Conscious Sexuality Benefits?

Dr. Purushothaman
November 16, 2025

We talk about food with such reverence—slow cooking, thoughtful eating, artisanal this-and-that—but when it comes to sexuality, especially conscious …

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How to Build Healthy Friendships in College?

Dr. Purushothaman
November 3, 2025

You arrive on campus with your bags and a weird mix of excitement and terror. Everyone’s a stranger, yet somehow, you’re supposed to find “your …

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A Journey to A World Beyond Anger

Dr. Purushothaman
October 29, 2025

He broke up with me.!! And I wanted to scream—no, to erupt. To tell him how deeply he’d hurt me, how I hated him in that exact, blistering moment. You know …

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Why Peer Pressure Affects Teen Decision-Making?

Dr. Purushothaman
October 22, 2025

Teenagers are like volcanoes with headphones on. One minute it was quiet, the next it was loud. A small push from friends, a dare that comes up, or even a gaze …

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What Are the Signs of Emotional Burnout?

Dr. Purushothaman
October 14, 2025

We live in a world that values being "busy." Work harder. Grind for a longer time. Get more sleep. We stopped detecting the silent burnout creeping into our …

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How to Build Morning Routines for Productivity?

Dr. Purushothaman
October 5, 2025

Your day can be good or bad depending on how you wake up.  Some people wake up with a lot of energy, a smile on their face, and a desire to get going.  Some …

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