Archive by category Meditation & Yoga for All

The word Meditation & Yoga are usually integrated together.

People are practicing various types of Meditation & Yoga and the like Psycho-Spiritual practices from Time immemorial all over the World.

Every Religion or Spiritual Systems practice it in one way or another.

The ultimate aim is to lead the person to a balanced state of Mind and to Open the path to Self-Realization.

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