Press Play Button Below, Synchronize Reading & Listening "Habits Podcast" *An Audio Blog*
Just one simple smile shows a positive emotional state and is a key sign of happiness, warmth, kindness, and gratitude. The goodness of a smile brings a positive vibe and as per researchers, its significances include the betterment of heart health, increase in longevity, better bodily functions and a stronger immune system. These advantages are definitely worth creating goals to put a beautiful smile on your face. Above all, a person looks the most attractive and alluring with a big smile on him. There can be no arguments on that!
Why should we smile?
Despite its numerous benefits, we forget to smile. You cannot consciously keep a control over your facial expressions all the time. Fake smiles too cannot be of much benefit. But you sure can keep a positive heart and maintain happiness in your soul to improve the quality of your life. There are enough evidences to prove that smiling, truly enhances a person’s mood and life. Did you ever realize that smiling it is an answer to so many of your problems? It is still not too late to realize.
A natural smile blooms from an inner feeling of contentment and happiness. If we’re feeling sad and deprived, we may not feel like to offering a generous smile to people we come across. We’re more likely to pass a smile when we’re feeling inner serenity. Being at peace with ourselves and being happy at heart is possible only when we’re living a positive life and enjoying each moment life has for us, rather than staying preoccupied with what we don’t have in hand.
Smiling signifies a happy soul. If you are happy from the inside, there is nothing that can destroy your peace. Try to keep a positive energy and live in the moment. Appreciate the small little things life has for you, instead of making yourself upset over what you could not get.
Feel free to reach Dr.Purushothaman at Centre For Human Perfection to get counselling and assistance on a positive living. You can connect with us and take benefit from our online sessions and uplift your soul with positive energy and happiness!
Article Source : https://www.quora.com/Why-dont-some-people-smile/answer/Dr-Purushothaman-Kollam-2