Living In Well Being - All General Blogs & Articles

What’s The Best Way To Resist Peer Pressure?

Dr. Purushothaman
March 10, 2024

Peer pressure has been a big issue among adolescents and young adults. Even after working hard for the things that you stand for, you end up giving in due to …

Bottle Gourd Or Calabash- Important Nutritional Facts

Dr. Purushothaman
March 3, 2024

Bottle gourd is mainly used by people of the tropical and temperate regions. Many tasty dishes are made with this vegetable. This vegetable belongs to the …

What’s The Best Way To Handle Another Person’s Hostility And Ease Tensions?

Dr. Purushothaman
February 25, 2024

Every one of us has experienced hostile and angry people at some point in our lives. These people are present everywhere. They can be at your workplace, …

Health & Nutritional Benefits Of Bitter Gourd

Dr. Purushothaman
February 11, 2024

Bitter gourd, which is also known as balsam pear or bitter melon, is an edible fruit pod that has a bitter taste. Even though it is bitter in taste, it has a …

What’s The Best Way To Delegate Things To Others?

Dr. Purushothaman
February 4, 2024

Delegation sounds like a simple task but it is not as easy as it seems. Delegating any job or duty to others requires a lot of coordination, trust and …

Health & Nutritional Benefits Of Jack-fruit Seed

Dr. Purushothaman
January 28, 2024

Everyone loves fruits, especially when is sweet and healthy. Jackfruit is a fruit that is loved by people of any age. Its flesh is extremely sweet and its …

Mindfulness & Sensual Fulfilment

Dr. Purushothaman
January 24, 2024

The Path to Better Health and Happiness Life is meant to be enjoyed. If you're feeling constantly depleted, disengaged, or unfulfilled in life, it could be a …

What Do You Recommend To Overcome Self-Pity?

Dr. Purushothaman
January 21, 2024

Sometimes the situation in life may get tough and overcoming such adversity becomes difficult. Mentally strong people refuse to allow self-pity to hinder their …