Living In Well Being - All General Blogs & Articles
10 Ways Morning Walk can Keep you Fit
Brisk walking is the easiest and simple exercise that you can do to remain fit. However, it should not be underestimated by its simplicity as it can provide a …
Health Benefits of Using Exercise Ball as A Chair
Fitness Ball is a stability ball, that is an equipment used for exercising. It is mainly used for strength training, improving our body’s balance as well as …
How Cabbage makes your Skin Healthy and Flawless
Round in shape with strong odor, cabbage makes an easy ingredient for most home made recipes. This easy to consume food has many nutritional benefits, and the …
Five Fast Weight Loss Recipes for Healthy Living
In today’s world, most people live more of a sedentary lifestyle which makes their belly bloat and their weights explode. Their work pressures keep them busy …
Benefits of Exercise for a healthy lifestyle
Health is a very important part of our life. What is healthy living? A healthy living is a life which includes a balance between physical health and mental …
Enjoy good health with simple banana recipes
Do you know that people who eat banana 3 times a week, they are 33% less likely to face a kidney failure? And 50% of those not eating bananas are likely to …
Health Risks of Being Underweight
We do not usually take being underweight as a serious problem like being overweight. This ISA condition that happens when people have a body weight, which is …
Health Benefits of Morning Walk for 30 Minutes daily
Most of us consider morning as a time to prepare for work. Thinking of cooking, getting things organized for the day and just have a cup of coffee or not is …
Health Benefits of Yoga Headstand
Yoga and its benefits are known to almost everyone living in this world. Though many people love doing hard core workout sessions daily, a majority of the …
Health Risks of Steroids
Steroids or corticosteroids, are usually anti-inflammatory drugs. Such drugs are the synthetic form of cortisone, which is a hormone that is produced in the …