Living In Well Being - All General Blogs & Articles
Health Benefits of Jumping, Skipping Rope Exercise
Jumping rope or skipping rope is loved by children as well as adults. All you need to play with the jumping rope is a lot of space and a bit of stamina. There …
Read MoreHealth Benefits of Avoiding Junk Food
Even though all of us are aware of the fact that junk food is not healthy at all, we tend to eat them when we feel hungry or bored. Eating junk food does not …
Read MoreHealth Benefits of Tchoukball Playing
Tchoukball is an indoor sports game which is conducted on a 40 x 20 meter rectangular field. Like football and basketball, it has two teams. Each team has 9 …
Read MoreHealth and Mental Benefits of Physical Activity
Any kind of physical activity does have a good impact on the body as well as on the mind. A good mental health, in short, is a result of the physical …
Read MoreHealth and Spiritual Benefits of Overnight Fasting
Finding an effective diet method is something that most people are in search of. For this purpose, many have tried weight loss supplements and are into …
Read MoreHealth and Beauty Benefits of Interval Training
Interval training has recently become a very popular method of exercise that is being practiced by a lot of people. As Interval training is known by the name …
Read MoreHealth Benefits of Bikram Yoga
Everybody is acquainted with the conventional yoga, but most people are not so familiar with Bikram Yoga. Bikram Yoga is a 90 minute yoga session that includes …
Read MoreHow to reduce Stress by Simple Self-help Methods?
Life is stressful today due to many reasons. Whatever they are, most of them cannot be avoided. We cannot avoid work pressure. We cannot avoid traffic. We …
Read More10 Ways to avoid Stress in Life
Stress is natural and it is unavoidable, but if you are exposed to it for a longer duration, it can cause you a great deal of suffering and many a times a …
Read MoreHealth and Social Life Benefits by Cycling
Cycling is one of the many ways of staying fit and fine without much hard work. Cycling is usually an activity that is loved by people who hate to pollute the …
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