Archive by category Life Management Tips


Our life is full of Problems & Challenges & it changes in every moment.

To lead a Balanced & Serene Life, we have to manage our Life and these Problems with utmost care & sensitivity.

Really managing our Life effectively is an Art & Science in itself


Reasons of Early Morning Sleeplessness

Dr. Purushothaman
September 30, 2018

Many people experience drowsiness and sleepy in the morning. It is due to a specific disease or disorder. People feel sleepy in the morning because of a …

What is Borderline Personality Disorder

Dr. Purushothaman
September 26, 2018

The entity Borderline Personality Disorder (Problem) is a very serious mental health issue which is characterized by various symptoms like pervasive …

Benefits of School Counseling Programs

Dr. Purushothaman
September 19, 2018

A school counselor will work at the school level to support the students to improve their productivity and guide the students in their future development. He …

Why Sex is Important in Our Life?

Dr. Purushothaman
August 19, 2018

Intimacy is a basic human need and sex is a physical and also emotional way to connect with one’s partner. It plays a very important role in strengthening …

The Magic of Manifestation

Dr. Purushothaman
August 13, 2018

Manifestation Seems To Be A Vast Concept Isn’t It, But In Actual It Is Just Making Your Desires To Reality. Manifestation Is Altering The Energy Around You …

The Current Sexual Related Problems in Today’s Life

Dr. Purushothaman
August 12, 2018

Sex can be the underlying cause or solution to various sexual issues that people face in their day to day life. Sexual difficulties can have a devastating …

Healthy Habits for the Adolescents

Dr. Purushothaman
August 7, 2018

There are many healthy habits men and women should follow to improve their quality of life and to lead a healthier lifestyle. But as an adult, it can be tough …

Some Interesting Facts About Sexuality

Dr. Purushothaman
August 5, 2018

We all probably know the basics when it comes to sex and sexuality. But basics don’t lead you to the pot of gold at the end of the rainbow. There are many …

Benefits of Living a Sober Life

Dr. Purushothaman
August 4, 2018

The road to sobriety is a tough one. We live in a society that basically glorifies alcohol: we see ads for it in magazines, t.v, even walking down the street. …

Sexual Problems of IT Professionals

Dr. Purushothaman
July 29, 2018

Sexual wellbeing is an important part of overall health. Whatever impact our physical and emotional well being, impacts our sexual health as well. The life of …

Facts We Should Know About Sex and Spirituality

Dr. Purushothaman
July 22, 2018

Sex has been time and again portrayed as a medium of ultimate delight and pleasure in the popular culture. Seldom is it understood as a manifestation of …

Better Sex For Better Health And Longevity

Dr. Purushothaman
July 15, 2018

Any discussion on the topic of healthy living focuses on eating well, exercising and avoiding harmful habits like smoking and drinking excessively. Very little …

Importance of Anxiety Counseling in Our Life

Dr. Purushothaman
July 8, 2018

In today's life, anxiety, tension, worry, agitation, confusions and the like, various emotional and psychological problems are part and parcel of everybody’s …

Importance Of Sexual Wellbeing In Family Life

Dr. Purushothaman
July 1, 2018

A healthy living encompasses a whole range of issues which includes sexual wellbeing. The proper functioning of reproductive organs is integral to overall …

Some Unknown Facts About Sexuality

Dr. Purushothaman
June 24, 2018

It is a common phrase that knowledge is power. And it so is, especially in bed. The human body can be extremely strange and yet indisputably fascinating all at …

Tips to Maintain Sexual Well-being in Our Life

Dr. Purushothaman
June 17, 2018

Immunity boost, stress reliever and living in a good mood are all results of a healthy sex life. It proves to be extremely beneficial for you. A stable sexual …

Benefits of Guidance In Counseling

Dr. Purushothaman
June 13, 2018

Counseling is a talking therapy which gives people the opportunity to discuss their problems and any feeling they encounter in their environment. It is a …

How Yoga Is Good For Addiction Recovery?

Dr. Purushothaman
June 6, 2018

I was nearly into the second week of my stay at the drug and alcohol rehab center that undoubtedly saved my life when I first heard the word “yoga” …

How Crisis Helps Us in Our Future Growth

Dr. Purushothaman
June 3, 2018

A crisis situation usually leads to long standing dangerous and unstable problem which affects all of us either personally or in a group or in a society. Let …

Do You Know What Is Sexual Wellbeing?

Dr. Purushothaman
May 27, 2018

A lot of emphases are given to physical health these days in the form of healthy living and eating. The fast-paced and stressful life has also made it …

Some Facts about Attention Deficit Hyperactive Disorder(ADHD)

Dr. Purushothaman
May 23, 2018

It is a brain disorder marked by inattention and hyperactivity that may interfere with normal growth and development of the person. It is a medical condition. …

How to Get Freedom from Alzheimer Disease and Dementia

Dr. Purushothaman
January 10, 2018

Researches do not show that there are certain kinds of prevention for dementia and Alzheimer. But it is a fact that if you change your lifestyle, you will be …

Do You Know the Problems of Low Blood Pressure

Dr. Purushothaman
January 7, 2018

Low blood pressure is commonly known as hypotension. When a person has low blood pressure, the pressure of the blood in the arteries goes down in an abnormal …

Health Hazards of Dairy Products

Dr. Purushothaman
January 4, 2018

When the body is not able to break down the natural sugar called lactose, he/she is said to have dairy intolerance or lactose intolerance. Lactose is found …