Archive by category Mind & It’s Management


Let’s know that our mind is the most important entity in our Life.

Our manifested Life is an outward expression of our Precious Possession – Our Mind.

If we can understand our Mind & if we know the Know-How of managing our Mind more effectively, we can manage & live more successfully in our Life.


New Treatment Option for Anxiety Patients

Dr. Purushothaman
May 1, 2019

Marijuana also called cannabis or pot, was used as an herbal medicine in ancient civilizations. The pioneers were most likely from the Asian civilizations …

Life, Beyond Our Expectations

Dr. Purushothaman
April 28, 2019

Have you ever come across the terminology of Pascal Wager? French mathematician Blaise Pascal presented this argument in philosophy. He opined that God’s …

Does meditation help with anxiety?

Dr. Purushothaman
April 24, 2019

Anxiety is a state where your mind is constantly fighting with racing thoughts that do not go away. You become unable to regulate your emotions. Meditation in …

Do You Know What is Nomophobia?

Dr. Purushothaman
April 21, 2019

Smartphones have increasingly become the device we use to organize and navigate our daily lives. Be it as basic as calculating small numbers to keeping …

11 Interesting Habits of Happy People

Dr. Purushothaman
April 17, 2019

Happiness, for many, is an emotion that is attached to several triggers. You may notice happy people: the kind that just seems to be in a state of smiles, come …

The Differences Between Astrology and Psychic Readings

Dr. Purushothaman
April 14, 2019

Are you trying to decide between having an astrology and a psychic reading? In any case, both will help to give you insight into your current situation. If you …

Natural Spiritual Healing Methods

Dr. Purushothaman
April 10, 2019

The art of spiritual healing is becoming a significant trend in today's society. With a world filled with a materialistic/productive approach, people are …

Importance of Youth Counseling In America

Dr. Purushothaman
April 7, 2019

Adolescence is a stage in life when every person goes through a lot of emotions and changes. The sudden change in mood, the change in physical appearance, …

Do You Know the Power of Your Mind?

Dr. Purushothaman
April 3, 2019

Your mind is the greatest asset ever known to mankind. It is a warehouse in which you house your thoughts. The thoughts that can either shape your life or …

Importance of hard work to attain success in life

Dr. Purushothaman
January 27, 2019

There was a man who lived in the land of great philosopher Socrates. One day he went for a walking along with his Doggie. It was a very cute puppy. He named it …

How Do You know That You Are Really Anxious?

Dr. Purushothaman
December 23, 2018

The stress of handling various tasks and balancing several roles in life can easily slow down a lot of people. Even the strongest of people we know have their …

Freedom as a Synonym For Responsibility

Dr. Purushothaman
December 12, 2018

Freedom is the ability to act or express without any constraints. It does not have any psychological dimension. Everybody used to say that.. I want freedom… …

How to Stop Procrastination Easily

Dr. Purushothaman
December 9, 2018

Procrastination is a time management crisis that covers all areas. And if care is not taken care of, you become addicted to the short-term satisfaction to the …

Stress Management in Personal Life

Dr. Purushothaman
November 14, 2018

Stress is an organism's response to a stressor. Stressor means anything which is capable of producing stress. It is a feeling that people have when they are …

What Is Schizoid Personality?

Dr. Purushothaman
November 7, 2018

Schizoid personality disorder is characterized by a longstanding detachment from social functioning, they will have difficulty in expressing their emotions. …

What Is Paranoid Personality?

Dr. Purushothaman
October 31, 2018

In paranoid personality disorder individual will have the persistent pattern of distrust and suspiciousness over others. They usually think that motives of …

Why Marriage Counseling Is Essential Today?

Dr. Purushothaman
October 24, 2018

Marriage is one of the blessing the mankind has. Through these two individuals are promising to keep help each other when one is indeed and even more. But in …

Importance of Counseling In Day To Day Life

Dr. Purushothaman
October 17, 2018

It allows people to discuss their problems and any difficult feelings they encounter in a safe, confidential environment. It is a process people seek when they …

Importance of Cognitive Behavioural Therapy

Dr. Purushothaman
October 3, 2018

CBT is a psychosocial intervention to improve mental health. It mainly focuses on the development of personal strategies to solve problems and to change those …

Reasons of Early Morning Sleeplessness

Dr. Purushothaman
September 30, 2018

Many people experience drowsiness and sleepy in the morning. It is due to a specific disease or disorder. People feel sleepy in the morning because of a …

What is Borderline Personality Disorder

Dr. Purushothaman
September 26, 2018

The entity Borderline Personality Disorder (Problem) is a very serious mental health issue which is characterized by various symptoms like pervasive …