Gossiping is a standard currency of human connection. It has been a way for us to bond with others. On other hand, we have also used it as a tool to isolate those who aren’t really fitting in our social circle. No matter how strongly we call it a productive idea exchange program, but in reality, we do cross the thin line and love to be a part of the gossips. But what makes us like it so much?
Why we like gossip?
No one wants to be seen as malicious, however, we do indulge in this guilty pleasure. Gossiping is a fundamental human instinct. We like to have as much information as possible about the groups we are a part of. It is a way of demonstrating shared values and a sense of humor.
Is gossiping useful or harmful?
Gossip can be useful when seen from an individual point of view. It can get you valuable information and open up new opportunities for you. However, the negative effects of it weigh heavier. Gossiping can hurt your reputation. Poking your nose into other’s business is not respectful and you would rather ask questions if you care about anyone than suspect and believe the hearsay.
For a lot of people, gossiping is a need to put others down in order to feel good about themselves. Such kind of behavior can be very harmful. It points to low self-esteem and anxiety disorders. It could also lead to distress. The habit of gossiping if crosses its limits can be a red flag denoting serious mental health concerns.
Issues with mental health and especially if they are chronic in nature can be debilitating. Learning more with regards to different approaches to therapy might also help you overcome this struggle. Therapy sessions and counselling can help you gain a better understanding of your thought processes and feelings.
At Living in wellbeing, you can explore various treatment options such as group therapy, one-on-one sessions or online through live chat services. Our health experts are experienced and professionally qualified to help you cope up with sensitive issues and get you out of a maze that seems almost impossible to get out of. So, get in touch with us now!