Archive by category Mind & It’s Management


Let’s know that our mind is the most important entity in our Life.

Our manifested Life is an outward expression of our Precious Possession – Our Mind.

If we can understand our Mind & if we know the Know-How of managing our Mind more effectively, we can manage & live more successfully in our Life.


Importance of hard work to attain success in life

Dr. Purushothaman
January 27, 2019

There was a man who lived in the land of great philosopher Socrates. One day he went for a walking along with his Doggie. It was a very cute puppy. He named it …

How Do You know That You Are Really Anxious?

Dr. Purushothaman
December 23, 2018

The stress of handling various tasks and balancing several roles in life can easily slow down a lot of people. Even the strongest of people we know have their …

Freedom as a Synonym For Responsibility

Dr. Purushothaman
December 12, 2018

Freedom is the ability to act or express without any constraints. It does not have any psychological dimension. Everybody used to say that.. I want freedom… …

How to Stop Procrastination Easily

Dr. Purushothaman
December 9, 2018

Procrastination is a time management crisis that covers all areas. And if care is not taken care of, you become addicted to the short-term satisfaction to the …

Stress Management in Personal Life

Dr. Purushothaman
November 14, 2018

Stress is an organism's response to a stressor. Stressor means anything which is capable of producing stress. It is a feeling that people have when they are …

What Is Schizoid Personality?

Dr. Purushothaman
November 7, 2018

Schizoid personality disorder is characterized by a longstanding detachment from social functioning, they will have difficulty in expressing their emotions. …

What Is Paranoid Personality?

Dr. Purushothaman
October 31, 2018

In paranoid personality disorder individual will have the persistent pattern of distrust and suspiciousness over others. They usually think that motives of …

Why Marriage Counseling Is Essential Today?

Dr. Purushothaman
October 24, 2018

Marriage is one of the blessing the mankind has. Through these two individuals are promising to keep help each other when one is indeed and even more. But in …

Importance of Counseling In Day To Day Life

Dr. Purushothaman
October 17, 2018

It allows people to discuss their problems and any difficult feelings they encounter in a safe, confidential environment. It is a process people seek when they …

Importance of Cognitive Behavioural Therapy

Dr. Purushothaman
October 3, 2018

CBT is a psychosocial intervention to improve mental health. It mainly focuses on the development of personal strategies to solve problems and to change those …

Reasons of Early Morning Sleeplessness

Dr. Purushothaman
September 30, 2018

Many people experience drowsiness and sleepy in the morning. It is due to a specific disease or disorder. People feel sleepy in the morning because of a …

What is Borderline Personality Disorder

Dr. Purushothaman
September 26, 2018

The entity Borderline Personality Disorder (Problem) is a very serious mental health issue which is characterized by various symptoms like pervasive …

Benefits of School Counseling Programs

Dr. Purushothaman
September 19, 2018

A school counselor will work at the school level to support the students to improve their productivity and guide the students in their future development. He …

Effects of Sleep Deprivation In Adolescents

Dr. Purushothaman
September 9, 2018

Sleep is very essential for maintaining various body functions. When you sleep the body would refresh the neurons. Moreover, the mental health benefits of …

The Magic of Manifestation

Dr. Purushothaman
August 13, 2018

Manifestation Seems To Be A Vast Concept Isn’t It, But In Actual It Is Just Making Your Desires To Reality. Manifestation Is Altering The Energy Around You …

Some Health Benefits of Gaming

Dr. Purushothaman
August 10, 2018

Though our knowledge of health and nutrition has come a long way in the last few decades, we are in truth merely scratching the surface, and there is much we …

Importance of Anxiety Counseling in Our Life

Dr. Purushothaman
July 8, 2018

In today's life, anxiety, tension, worry, agitation, confusions and the like, various emotional and psychological problems are part and parcel of everybody’s …

Some Unknown Facts About Sexuality

Dr. Purushothaman
June 24, 2018

It is a common phrase that knowledge is power. And it so is, especially in bed. The human body can be extremely strange and yet indisputably fascinating all at …

Tips to Maintain Sexual Well-being in Our Life

Dr. Purushothaman
June 17, 2018

Immunity boost, stress reliever and living in a good mood are all results of a healthy sex life. It proves to be extremely beneficial for you. A stable sexual …