Why We Should Be Assertive In Life?
Assertiveness is a quality of being self-assured and confident without being aggressive. Most of us will falsely recognize assertiveness as aggression. Even …
Archive by category Mind & It’s Management
Let’s know that our mind is the most important entity in our Life.
Our manifested Life is an outward expression of our Precious Possession – Our Mind.
If we can understand our Mind & if we know the Know-How of managing our Mind more effectively, we can manage & live more successfully in our Life.
Importance of Cognitive Behavioural Therapy
CBT is a psychosocial intervention to improve mental health. It mainly focuses on the development of personal strategies to solve problems and to change those …
Reasons of Early Morning Sleeplessness
Many people experience drowsiness and sleepy in the morning. It is due to a specific disease or disorder. People feel sleepy in the morning because of a …
What is Borderline Personality Disorder
The entity Borderline Personality Disorder (Problem) is a very serious mental health issue which is characterized by various symptoms like pervasive …
Benefits of School Counseling Programs
A school counselor will work at the school level to support the students to improve their productivity and guide the students in their future development. He …
Benefits of Family Counseling
Every family will face problems once in a while. But at some point family conflict becomes too much. This is because of trouble in understanding each other. It …
Effects of Sleep Deprivation In Adolescents
Sleep is very essential for maintaining various body functions. When you sleep the body would refresh the neurons. Moreover, the mental health benefits of …
Benefits of Employee Counseling
Employee counseling had emerged to attract and retain the best employees. It will also help increase the quality of the workforce. Due to fast-paced life of …
The Magic of Manifestation
Manifestation Seems To Be A Vast Concept Isn’t It, But In Actual It Is Just Making Your Desires To Reality. Manifestation Is Altering The Energy Around You …
Some Health Benefits of Gaming
Though our knowledge of health and nutrition has come a long way in the last few decades, we are in truth merely scratching the surface, and there is much we …
Importance of Anxiety Counseling in Our Life
In today's life, anxiety, tension, worry, agitation, confusions and the like, various emotional and psychological problems are part and parcel of everybody’s …
Some Unknown Facts About Sexuality
It is a common phrase that knowledge is power. And it so is, especially in bed. The human body can be extremely strange and yet indisputably fascinating all at …
Tips to Maintain Sexual Well-being in Our Life
Immunity boost, stress reliever and living in a good mood are all results of a healthy sex life. It proves to be extremely beneficial for you. A stable sexual …
Benefits of Guidance In Counseling
Counseling is a talking therapy which gives people the opportunity to discuss their problems and any feeling they encounter in their environment. It is a …
How Yoga Is Good For Addiction Recovery?
I was nearly into the second week of my stay at the drug and alcohol rehab center that undoubtedly saved my life when I first heard the word “yoga” …
Do You Know What Is Sexual Wellbeing?
A lot of emphases are given to physical health these days in the form of healthy living and eating. The fast-paced and stressful life has also made it …
Some Facts about Attention Deficit Hyperactive Disorder(ADHD)
It is a brain disorder marked by inattention and hyperactivity that may interfere with normal growth and development of the person. It is a medical condition. …
Do You Know the Benefits Of Online Counseling
Rahman was a farmer living in Gujarat and he was happy because he is getting enough for his hard work. One day a wise man came to his village and he told …
A few Words About Learning Disability
Learning disability is a cognitive processing problem which can affect a number of areas such as reading, writing, mathematics, etc. It can also affect higher …
Why Should We Ban Social Media?
Social Media is dangerous! A lot of teenage suicides, cases of depression, hacking, stalking, reputation damages, cyber bullying, etc., are associated with …
Health Problems of Anorexia Nervosa
Anorexia nervosa is an eating disorder. This eating disorder can make the body lose weight severely. Those who are affected with Anorexia Nervosa have the fear …
Social Media – Real or Unreal?
I am alpha, beta gamma but not what I truly am. On social media, I show pictures - the happy ones, my events - the important ones, and my friends - probably …
Is Facebook Good or Bad?
Facebook is a very powerful platform for connecting with other users over social media and it is being used by over 2 billion users worldwide every month. 1.15 …
Social Media and Teenagers – Parent’s Role
Your kid is pissed off by someone or is angry. She wants to express herself, but keeping her identity hidden. She goes to Yik Yak app on her mobile and …
Mental Problems Created by Social Media
Social media is an extremely useful resource today as it lets us connect to the world in the real time. We can maintain long distance relationships without …