Relieve Your Stress With Mind Body Exercises
Although most people feel they don't have time to exercise, or don't think they need to exercise, what they don't realize is that exercise is an …
Archive by category Mind & It’s Management
Let’s know that our mind is the most important entity in our Life.
Our manifested Life is an outward expression of our Precious Possession – Our Mind.
If we can understand our Mind & if we know the Know-How of managing our Mind more effectively, we can manage & live more successfully in our Life.
Keep your body balance and have a good swing
The legs perform but tiny component in my stroke soon after I achieve my ball and however in the best of my swing, they have every single look of …
What's your mind-body type?
Vata (comprised of air + space): is the controller (neurological system), principle of change, principle of movement, whether it is the physical …
Mindfulness: Finding Balance and Joy in Everyday Life
As I gaze at the natural beauty outside my window today - waves crashing, gulls soaring, wind whipping the sea grass - it strikes me how much of my …
The Numerous Benefits of Yoga for Mind, Body and Spirit
The practise of Yoga has a distinct mind and body connection. Doing yoga requires the practice of precise and controlled moves, with a degree of mental …
Incense Relaxes Mind Body Soul
Through the many years that incense has been around, it has been used for several different things. Most recognize that it is helpful when meditating …
The Pillars of Mind Body Wellness
Wellness is not merely the opposite of being sick. However, when you say "I'm not feeling well," you probably don't mean that you're lacking in your …
Learn About Yoga Breathing Rejuvenate the Mind Body and Spirit
Breath sustains life. While it's possible to go without food and water for a short period of time, you simply can't survive without air. And while …
Silva Mind Body Healing Review
In the event you asked 10 people today what their definition of holistic medicine was, there is a superior probability that you would obtain just about …
Following Your Flow: The Power Of A Mind-Body Fitness Practice
"Your body needs to do more thinking, and your mind needs to dance more." - Chungliang Al Huang Have you ever done any thinking with your body? How …
Caring for Your Mind, Body and Soul
A holistic approach to health involves caring for your mind, body and soul. No longer is it just about physical fitness; it has to be the entire package …
The Mind/Body Connection - the Power to Self-Heal
Is it possible to wish away pain, and how practical is it to believe that you can reverse a chronic illness? Self-healing is usually mentioned in the …
Daily Rituals to Stay Motivated for Your Mind, Body and Soul
"How we spend our days is, of course, how we spend our lives," says Pulitzer-winning writer and painter Annie Dillard. I couldn't agree more with Annie. How we …
Yoga to Get Well Being of the Mind, Body and Spirit
From the entire global population tapping into its actual potential and ways in which it could actually create a much better mind and body, yoga stretches from …
Therapeutic Massage Can Lead to Total Mind and Body Balance.
Along with soothing any physical aches and pains, a therapeutic massage can encourage mental well being. Unlike traditional medications and treatments used in …
Practice Anusara and Ashtanga Yoga to Bring Peace of Mind, Body and Soul
These days, there are several ways of practicing yoga with many types of forms and styles that have been adapted to suit modern lifestyles and the concept of …
The Power Balance Wristband, a popularity well deserved
The Power Balance Armband can be found all across the globe, not simply for the chic design and style, chic and we need to confess, spectacular, but …
Maintain Mind, Body and Spirit through Self Help
"When I stand before God at the end of my life, I would hope that I would not have a single bit of talent left, and could say, "I used everything you gave …
Email Psychic Accuracy: Mind Body Spirit Guide
We often maintain harmful habits and this causes us much grief. Something inside of us wants to change for the better but we find it difficult. We need genuine …
Effects of Crystals on Our Mind, Body and Soul
Each and every crystal has its unique internal structure that makes it to vibrate at a certain frequency. It is this vibration that gives crystal their healing …
How to Achieve a Healthy Mind, Body and Soul
Your physical body shouldn't be the only thing you had want to keep healthy. If you want to be a truly fit person, then you should address all three aspects of …
Five A Day for Your Mind, Body and Soul
With the change of seasons our bodies experience a shift in energy. To compliment the five a day in our diet, we can enhance our mind, body and soul …
5 Ways to Soothe Mind, Body and Spirit
Sometimes good comes from being blinded by the light Self improvement (or self help) tools come in many shapes and sizes; sometimes it's physical in …
Mind Body Balance
In many parts of the world, the balance between the mind and body allows a person live a healthy life despite challenges like chronic pain. For example, …
How To Learn Power Of Mind Techniques
You may not know this, but back around the early to mid-80s, we really saw an increase in powerful messages helping the subconscious mind. Most of them …