Some Health Benefits of Gaming
Though our knowledge of health and nutrition has come a long way in the last few decades, we are in truth merely scratching the surface, and there is much we …
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Archive by category Mind & It’s Management
Let’s know that our mind is the most important entity in our Life.
Our manifested Life is an outward expression of our Precious Possession – Our Mind.
If we can understand our Mind & if we know the Know-How of managing our Mind more effectively, we can manage & live more successfully in our Life.
Importance of Anxiety Counseling in Our Life
In today's life, anxiety, tension, worry, agitation, confusions and the like, various emotional and psychological problems are part and parcel of everybody’s …
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Some Unknown Facts About Sexuality
It is a common phrase that knowledge is power. And it so is, especially in bed. The human body can be extremely strange and yet indisputably fascinating all at …
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Tips to Maintain Sexual Well-being in Our Life
Immunity boost, stress reliever and living in a good mood are all results of a healthy sex life. It proves to be extremely beneficial for you. A stable sexual …
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Benefits of Guidance In Counseling
Counseling is a talking therapy which gives people the opportunity to discuss their problems and any feeling they encounter in their environment. It is a …
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How Yoga Is Good For Addiction Recovery?
I was nearly into the second week of my stay at the drug and alcohol rehab center that undoubtedly saved my life when I first heard the word “yoga” …
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Do You Know What Is Sexual Wellbeing?
A lot of emphases are given to physical health these days in the form of healthy living and eating. The fast-paced and stressful life has also made it …
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Some Facts about Attention Deficit Hyperactive Disorder(ADHD)
It is a brain disorder marked by inattention and hyperactivity that may interfere with normal growth and development of the person. It is a medical condition. …
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Do You Know the Benefits Of Online Counseling
Rahman was a farmer living in Gujarat and he was happy because he is getting enough for his hard work. One day a wise man came to his village and he told …
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A few Words About Learning Disability
Learning disability is a cognitive processing problem which can affect a number of areas such as reading, writing, mathematics, etc. It can also affect higher …
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Why Should We Ban Social Media?
Social Media is dangerous! A lot of teenage suicides, cases of depression, hacking, stalking, reputation damages, cyber bullying, etc., are associated with …
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Health Problems of Anorexia Nervosa
Anorexia nervosa is an eating disorder. This eating disorder can make the body lose weight severely. Those who are affected with Anorexia Nervosa have the fear …
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Social Media – Real or Unreal?
I am alpha, beta gamma but not what I truly am. On social media, I show pictures - the happy ones, my events - the important ones, and my friends - probably …
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Is Facebook Good or Bad?
Facebook is a very powerful platform for connecting with other users over social media and it is being used by over 2 billion users worldwide every month. 1.15 …
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Social Media and Teenagers – Parent’s Role
Your kid is pissed off by someone or is angry. She wants to express herself, but keeping her identity hidden. She goes to Yik Yak app on her mobile and …
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Mental Problems Created by Social Media
Social media is an extremely useful resource today as it lets us connect to the world in the real time. We can maintain long distance relationships without …
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23 Unknown Things About What Is Not Meditation & What Meditation Is
What Is Not Meditation?(Some Facts that we don't know) Meditation is a practice prevalent all over the world, irrespective of age, sex, class, community, …
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Health, Mental and Spiritual Benefits of Vajrasana Yoga
Vajrasana is not a new word for those who regularly practice yoga. But most of the common masses not familiar with yoga will not be aware of the word at all. …
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Health and Mental Benefits of Enjoying Your Work
Job is a factor that always affects your health. Usually people have tough time all through the work hours, and this makes them hate their job a lot. Many are …
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Health and Beauty Benefits of Interval Training
Interval training has recently become a very popular method of exercise that is being practiced by a lot of people. As Interval training is known by the name …
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Health Benefits of Bikram Yoga
Everybody is acquainted with the conventional yoga, but most people are not so familiar with Bikram Yoga. Bikram Yoga is a 90 minute yoga session that includes …
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How to reduce Stress by Simple Self-help Methods?
Life is stressful today due to many reasons. Whatever they are, most of them cannot be avoided. We cannot avoid work pressure. We cannot avoid traffic. We …
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10 Ways to avoid Stress in Life
Stress is natural and it is unavoidable, but if you are exposed to it for a longer duration, it can cause you a great deal of suffering and many a times a …
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Health Benefits of Sun Meditation or Surya Yoga
Worship of the sun has been popular right from time immemorial. The reason why the sun is worshipped during ancient times is because the sun provides us with …
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Role of Religion and spirituality In Overcoming Addictions In Life
Fighting a drug addiction isn’t easy. It’s a destructive force that, if left unchecked, can destroy your entire life. Getting help is important, but it’s …
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