10 Novel Ideas to Change Your Life in 2020
From the beginning of time, people all over the world, irrespective of religious & spiritual practices, socioeconomic status, cultural systems and regional …
Archive by category Health & Lifestyle Changing
Our health is the Primary concern of everybody.
We can live perfectly & happily only if we have a Healthy Body & Mind.
Our health is really a Choice & we have to look after our body from Illness & to take care of our body in the most effective way.
One has to adopt all the available healthy habits & lifestyles so that, our Physical & Mental Wellbeing is enhanced & we will lead a Healthy & Happy Life.
Do you know Some Interesting Benefits of Rice Water
Asian countries usually have rice as their staple food. Rice water is the liquid obtained while cooking rice. When rice is boiled at high temperature, the …
Health and Nutritional Benefits of Falsa Fruit
Berries are health beneficial. They are good antioxidants, high in fiber and are loaded with multiple nutrients that are good for our body. Falsa fruit is a …
Health Hazards of Nicotine Gum
Vaping is one of the most flourishing trends and a multibillion-dollar industry in today’s world and it is natural to have branching businesses and products …
Benefits of Orthodontic Treatment
Crooked teeth can cause social, psychological and physical health problems. When you have crowded, gapped or crooked teeth, you may be conscious of your …
5 Simple Ways To Improve Your Mental Health
From childhood through to adulthood, mental health is a very important aspect of our lives. Encompassing our emotional, social and psychological wellbeing, it …
Health and Nutritional Benefits of Plums
Health comes from following a good lifestyle and also by eating healthy. Including fruits to your daily diet does a lot of change to your health and makes you …
Health and Nutritional Benefits of Pineapple
Pineapple is a fruit packed with lots of health benefits. The captivating aroma and the mouth watering taste of pineapple make it a popular fruit. The fruit is …
Health and Nutritional Benefits of Pears
Pear is a fruit that has the crunchy goodness of apples and the juicy taste of peach. The health benefits of pears are many and we need to include them in our …
Health and Nutritional Benefits of Passion Fruit
Eating the right fruit always provides you better health and wellness. Passion fruit is one among those fruits that provide you with lots of health benefits. …
Do You Know About These Eating Disorders?
Everyone is familiar with the term Eating Disorder. As per the National Institute of Mental health, eating disorder can be considered as a very serious illness …
Causes of Black Spots on Tongue
Tasting food is not possible without a tongue. Finding whether a person is healthy or not, can be indicated by the color of the tongue. A healthy tongue is …
What are Some Good Habits for People with a Troubled Mind to Develop?
Everyone is trying to get a more beautiful life, beautiful doesn't mean physical beauty or financial circumstances. Beauty means all about our healthy living. …
Health and Nutritional Benefits of Papaya Fruit
Living in wellbeing is possible only when you are able to bring a balance to the various activities of your life that includes good food, good exercise, …
Health and Nutritional Benefits of Orange
Fruits are loved by everyone since it has loads of vitamins and nutrients that help you stay healthy. One of the common fruits that most of the people prefer …
Why Depression is a Major Problem in America?
As per the recent reports, depression is one of the biggest challenges that Americans are facing today. In fact, going by the reports, depression affects one …
Health and Nutritional Benefits of Nectarine Fruit
The nectarine is a delicious fruit similar to that of a peach. It belongs to the genus of Prunus, whose fruits have a fleshy body with a hard seed at the …
Health & Nutritional Benefits of Mangosteen
Mangosteen is a fruit of the tropical area and it is known as “The Queen of Tropical Fruits.” It has got a unique flavor and an appearance similar to that …
What are easy Good Habits to incorporate into My Daily Life?
We are constantly amidst glamor and commotion as we strive to go about our day efficiently. It is usually difficult to maintain a healthy lifestyle considering …
Health & Nutritional Benefits of Mulberries
Berries are extremely good for your health and it provides you the right nutrients suitable for living in wellbeing. Mulberries are the berries of the silkworm …
What are Benefits of Emotional Counseling? Is it effective?
Emotional counseling or therapy is usually recognized as a means to overcome depression, anxiety and stress. However, it can be applied as an effective tool …
The Psychology of Bliss/Ecstasy
Do you think you are living each day of your life with vitality and enthusiasm? Or is it that you are defining your contentment quotient by just one …
Health and Nutritional Benefits of Mango
Mango is popularly known as “The King of the Fruits.” It is extremely rich in nutrition, has a mind blowing fragrance, yummy taste and is a healthy food. …
How does one overcome Depression & Anxiety?
Most often we neglect issues related to mental health and discard the idea of considering them as a problem. However, depression and anxiety can have long …
The Long Term Complications of Type II Diabetes
Diabetes is a disease that is prone to affect anyone. As per the International Diabetes Federation, within the span of nine minutes, someone dies due to …