10 Novel Ideas to Change Your Life in 2020
From the beginning of time, people all over the world, irrespective of religious & spiritual practices, socioeconomic status, cultural systems and regional …
Our health is the Primary concern of everybody.
We can live perfectly & happily only if we have a Healthy Body & Mind.
Our health is really a Choice & we have to look after our body from Illness & to take care of our body in the most effective way.
One has to adopt all the available healthy habits & lifestyles so that, our Physical & Mental Wellbeing is enhanced & we will lead a Healthy & Happy Life.
From the beginning of time, people all over the world, irrespective of religious & spiritual practices, socioeconomic status, cultural systems and regional …
Asian countries usually have rice as their staple food. Rice water is the liquid obtained while cooking rice. When rice is boiled at high temperature, the …
Berries are health beneficial. They are good antioxidants, high in fiber and are loaded with multiple nutrients that are good for our body. Falsa fruit is a …
Vaping is one of the most flourishing trends and a multibillion-dollar industry in today’s world and it is natural to have branching businesses and products …
Crooked teeth can cause social, psychological and physical health problems. When you have crowded, gapped or crooked teeth, you may be conscious of your …
From childhood through to adulthood, mental health is a very important aspect of our lives. Encompassing our emotional, social and psychological wellbeing, it …
Health comes from following a good lifestyle and also by eating healthy. Including fruits to your daily diet does a lot of change to your health and makes you …
Pineapple is a fruit packed with lots of health benefits. The captivating aroma and the mouth watering taste of pineapple make it a popular fruit. The fruit is …
Pear is a fruit that has the crunchy goodness of apples and the juicy taste of peach. The health benefits of pears are many and we need to include them in our …
Eating the right fruit always provides you better health and wellness. Passion fruit is one among those fruits that provide you with lots of health benefits. …
Everyone is familiar with the term Eating Disorder. As per the National Institute of Mental health, eating disorder can be considered as a very serious illness …
Tasting food is not possible without a tongue. Finding whether a person is healthy or not, can be indicated by the color of the tongue. A healthy tongue is …
Everyone is trying to get a more beautiful life, beautiful doesn't mean physical beauty or financial circumstances. Beauty means all about our healthy living. …
Living in wellbeing is possible only when you are able to bring a balance to the various activities of your life that includes good food, good exercise, …
Fruits are loved by everyone since it has loads of vitamins and nutrients that help you stay healthy. One of the common fruits that most of the people prefer …
As per the recent reports, depression is one of the biggest challenges that Americans are facing today. In fact, going by the reports, depression affects one …
The nectarine is a delicious fruit similar to that of a peach. It belongs to the genus of Prunus, whose fruits have a fleshy body with a hard seed at the …
Mangosteen is a fruit of the tropical area and it is known as “The Queen of Tropical Fruits.” It has got a unique flavor and an appearance similar to that …
We are constantly amidst glamor and commotion as we strive to go about our day efficiently. It is usually difficult to maintain a healthy lifestyle considering …
Berries are extremely good for your health and it provides you the right nutrients suitable for living in wellbeing. Mulberries are the berries of the silkworm …
Emotional counseling or therapy is usually recognized as a means to overcome depression, anxiety and stress. However, it can be applied as an effective tool …
Do you think you are living each day of your life with vitality and enthusiasm? Or is it that you are defining your contentment quotient by just one …
Mango is popularly known as “The King of the Fruits.” It is extremely rich in nutrition, has a mind blowing fragrance, yummy taste and is a healthy food. …
Most often we neglect issues related to mental health and discard the idea of considering them as a problem. However, depression and anxiety can have long …
Diabetes is a disease that is prone to affect anyone. As per the International Diabetes Federation, within the span of nine minutes, someone dies due to …