Archive by category Health & Lifestyle Changing


Our health is the Primary concern of everybody.

We can live perfectly & happily only if we have a Healthy Body & Mind.

Our health is really a Choice & we have to look after our body from Illness & to take care of our body in the most effective way.

One has to adopt all the available healthy habits & lifestyles so that, our Physical & Mental Wellbeing is enhanced & we will lead a Healthy & Happy Life.


Why we are alarmed?

Dr. Purushothaman
June 6, 2021

The world around us is changing in all respects. The way people feel, behave and respond to the things that surround them has never been stable or fixed. But …

Why We Are Agitated?

Dr. Purushothaman
May 30, 2021

Agitation is usually associated with aggravation, annoyance and restlessness. It is normal to feel agitated from time to time given a hectic work schedule or …

Why We Are Indifferent?

Dr. Purushothaman
May 16, 2021

Indifference is also known as apathy where one does not care about or take any action on anything happening around them. Everybody experiences this from time …

Why We Are Confused?

Dr. Purushothaman
May 9, 2021

There may be a lot of times when you may be confused, disoriented, disorganized or even frustrated. You may not have the capacity to decipher what is taking …