Archive by category Health & Lifestyle Changing


Our health is the Primary concern of everybody.

We can live perfectly & happily only if we have a Healthy Body & Mind.

Our health is really a Choice & we have to look after our body from Illness & to take care of our body in the most effective way.

One has to adopt all the available healthy habits & lifestyles so that, our Physical & Mental Wellbeing is enhanced & we will lead a Healthy & Happy Life.


What is the best age for a person to get married?

Dr. Purushothaman
February 12, 2023

Getting married at an unsuitable age could lead to problems. Indian society is always keen on getting youngsters to get married at an early age. However, with …

Health Benefits of Playing Golf

Thinking About Your Mental Health? Here's Why You Should Try Golf

Dr. Purushothaman
February 8, 2023

Mental health is just as important as physical health… Maybe even more so. But the two are so closely linked that trying to work on one without working on …

Why Do You Think Divorce Is So Prevalent?

Dr. Purushothaman
February 5, 2023

Unfortunately, divorce is a common practice in today’s modern world. Every day couples from across the globe file for divorce at the courts and separate from …

What would constitute a “Perfect” day for you?

Dr. Purushothaman
January 29, 2023

Whenever the question of a perfect day is asked, you will find very few people who know the answer. Most people do not know how a perfect day looks like …

How can we make the world a better place?

Dr. Purushothaman
January 22, 2023

The human race has come a long way with discoveries and inventions. The world has gradually become a better place to live in with the innovation in science and …

Why Do You Think People Live In Denial

Dr. Purushothaman
January 15, 2023

The concept of living in denial means that a person is living in a state of mind that includes avoiding or negating the reality of life. Denial is a state of …

How could one determine that a person is trustworthy?

Dr. Purushothaman
January 1, 2023

Trust is the foundation of any relationship. Trust is something that is gained over a period of time after observing a person’s honesty and integrity. …

tips for reaching goals

Why do people need goals in their lives?

Dr. Purushothaman
December 25, 2022

Setting up goals in life is very important. It is the first step towards achieving success. When you set a goal in life you switch from a passive state of mind …

What are good practices that make people live longer?

Dr. Purushothaman
December 18, 2022

Humans are the only species on earth that can strive towards enhancing their life span. There are many ways through which you can increase your longevity. By …

What is success according to you?

Dr. Purushothaman
December 11, 2022

Success has different meanings to different people. In this world, everyone is trying hard to become a successful person. But have you ever thought about what …