Archive by category Wellness & Wellbeing for All

Journey To Wellbeing


What are we really seeking in Life?

Illbeing or Well Being?

No Doubt!Well Being!!

Let’s understand that Well Being is an Ideal, Balanced state in Our Life,
where one is leading a Stress-free, Serene Life in Positive Health,
Harmony,Happiness,Love and Peace.

Experiencing Well Being is really a Journey in Life.

Please join Us in this journey!!

wellness
wellness

Stress Management in Personal Life

Dr. Purushothaman
November 14, 2018

Stress is an organism's response to a stressor. Stressor means anything which is capable of producing stress. It is a feeling that people have when they are …

What Is Schizoid Personality?

Dr. Purushothaman
November 7, 2018

Schizoid personality disorder is characterized by a longstanding detachment from social functioning, they will have difficulty in expressing their emotions. …

What Is Paranoid Personality?

Dr. Purushothaman
October 31, 2018

In paranoid personality disorder individual will have the persistent pattern of distrust and suspiciousness over others. They usually think that motives of …

Why Marriage Counseling Is Essential Today?

Dr. Purushothaman
October 24, 2018

Marriage is one of the blessing the mankind has. Through these two individuals are promising to keep help each other when one is indeed and even more. But in …

Importance of Counseling In Day To Day Life

Dr. Purushothaman
October 17, 2018

It allows people to discuss their problems and any difficult feelings they encounter in a safe, confidential environment. It is a process people seek when they …

Importance of Cognitive Behavioural Therapy

Dr. Purushothaman
October 3, 2018

CBT is a psychosocial intervention to improve mental health. It mainly focuses on the development of personal strategies to solve problems and to change those …

Reasons of Early Morning Sleeplessness

Dr. Purushothaman
September 30, 2018

Many people experience drowsiness and sleepy in the morning. It is due to a specific disease or disorder. People feel sleepy in the morning because of a …

What is Borderline Personality Disorder

Dr. Purushothaman
September 26, 2018

The entity Borderline Personality Disorder (Problem) is a very serious mental health issue which is characterized by various symptoms like pervasive …

Benefits of School Counseling Programs

Dr. Purushothaman
September 19, 2018

A school counselor will work at the school level to support the students to improve their productivity and guide the students in their future development. He …