Why We Are Possessive?
Possessiveness is the act of taking control over the life and desires of another individual. It is related to mistrust, fear and insecurity felt by the …
Archive by category Wellness & Wellbeing for All
Journey To Wellbeing
What are we really seeking in Life?
Illbeing or Well Being?
No Doubt!Well Being!!
Let’s understand that Well Being is an Ideal, Balanced state in Our Life,
where one is leading a Stress-free, Serene Life in Positive Health,
Harmony,Happiness,Love and Peace.
Experiencing Well Being is really a Journey in Life.
Please join Us in this journey!!
Why We Are Jealous?
People experience jealousy on a mild basis very occasionally. It is an emotion you experience when you see somebody else possessing or enjoying something you …
Health Benefits of Himalayan Salt
To gain a better and healthy lifestyle, people who are health conscious tend to avoid salt consumption to a very large extent. The sodium which is the main …
Why We Are Not Comfortable?
What do all humans have in common? That at some point, things and people make us uncomfortable. Plenty of reasons in the world have the ability to make us …
100 Healthy Habits That Will Change Our Life
Healthy lifestyle changes affect not mere your longevity but more than that. The changes even big or small can have big effects on your wallet and the world …
Why do some people not have a sense of humour?
Laughter and humor have subsisted in every society as a means of human well-being. Humor is an essential and fundamental human behavior. There is more to it …
Why are we unhappy in our whole life
What is happiness? Where does a person get happiness from? Does happiness lie in the people or material things around us? People going through a rough …
The Importance of Wabi-Sabi In Today’s Life
"To put it another way, wabi sabi allows you to be yourself." It motivates you to do your best without becoming unwell in the process of achieving an …
Why Running Pace Is Important And How To Improve It?
As someone who starts running just because they want to stay fit, you hardly want to get into numbers. In fact, most people when asked about running will …
How to Get Bigger, Better, and Stronger Hamstrings?
Just a few years ago when bodybuilding was practised and performed in its true sense, the whole body was given equal attention. If you look back at some of the …
How can I motivate myself to work out?
As all of us are familiar with the fact that, with regular workout, we can get lots of health advantages, and it’s good for our body, mind, and soul. But …
Can Dukan Diet Help You With Weight Loss?
Most of us have heard about a balanced diet as a very important part of human health. However, if we are asked to start a diet we will never think about a …
Health & Nutritional facts about Strawberries
Strawberry is believed to have its origin in Europe. It is a red juicy fruit that is very much sweet to taste. It is a mix of the two wild species of …
Health and Nutritional Benefits of Star Fruit
Eating fruits can be boring if we choose to eat the same ones every day. It is a boon that we have a variety of fruits available that will give us a whole lot …
Why should we be optimistic, even though all things around are so bad and upsetting?
There is no argument for the fact that it is extremely vital to be positive all the time. But most people never tell you about the value of being negative …
I am not grateful for anything in my life. How can I change this?
If you have searched this topic on Google and are reading this article, then apparently like most of us, you don’t find yourself grateful. Every now and then …
Why do I never feel passionate about anything?
Passion is a very strong emotion of affinity and attachment to something. These things or these people are very close to his heart and hold a very special in …
Are you fascinated about something?
Fascination is the art of being strongly attracted to the things around you, being interested in the new things. It is a state of absolute engrossment and …
Health and Nutritional Benefits of Wood Apple
Turning towards a healthy lifestyle starts with the consumption of the right food. Including beneficial foods can give a lot of benefits to our health. Wood …
Why we are not Content
Barring the few enlightened ones, it is safe to say that most of us are not content and happy with our lives. We have become greedy, too materialistic and the …
Why we become Emotionless
Many times, you may have come across someone who seems to have no emotions at all. They come across as rigid, detached, seemingly preoccupied and not at all …
Why We Are Humiliated?
Humiliation is the emotion related to feeling bad on the account of someone else’s deliberate act of putting yourself down. You feel like you have no power …
After Covid-19, What Next? A New Beginning!
“Let us realize that life is a series of challenging experiences and let us awaken to face all the problems with courage and confidence for a better …
Why we are after Luxury
Despite the widespread availability of goods and services, a large part of us pursues luxury. It may not seem to be of good value for money or logical, but …
Why are we irritated?
Feelings of irritation and anger are triggered by the way we interpret certain situations and react to them. Different people have their triggers for what …