How Can We Fight With Fear?
Fear is a common problem and everyone experiences it at some point in time. However, fear is not always bad; it helps you stay safe by alerting you of a …
Good Habits & Behavior are very essential to live Peacefully & Happily in this World.
The importance of developing Good Habits & Good Relationships is emphasized throughout the ages.
Unless & until we develop Good Habits & Behavior & we change our Life in a Better Way, we are nowhere.
Let all of us change our Habits & Behavior for a Better Tomorrow.
Fear is a common problem and everyone experiences it at some point in time. However, fear is not always bad; it helps you stay safe by alerting you of a …
A persistent and unjustifiable fear of loud noises is recognized as phonophobia. In such cases, loud noises and alarming sounds cause distress and anxiety to a …
Peaches are loved by all. Many have included peaches in their daily diet, as it is good for the health. The native place of this delicious food is China, and …
Anxiety is the body’s natural response to stress. It is the feeling of fear and apprehension about what’s to come. Everything which can make a change in …
Eating healthy is one of the ways which helps us to stay strong and resistant to all diseases. Breadfruit leaf tea has a lot of benefits. It is good for a …
The fear of not being included in a group is called social anxiety disorder or social phobia. A person with social anxiety or phobia finds himself/herself …
Fibromyalgia hand pain is a chronic medical condition which causes stiffness, pain, and fatigue in the hand muscles. The pain usually starts in the little …
There are many healthy habits men and women should follow to improve their quality of life and to lead a healthier lifestyle. But as an adult, it can be tough …
The World Health Organization states that oral diseases are the most prevalent non-communicable diseases on the planet. These oral problems can last up to a …
Staying healthy is something that people these days are concerned about. Apart from doing regular exercise to make the body stronger, eating the right food is …
From the beginning of time, people all over the world, irrespective of religious & spiritual practices, socioeconomic status, cultural systems and regional …
There are countless ways a healthy and fulfilling sleep is essential for the efficient functioning of the human body and mind. This is what scientific research …
Asian countries usually have rice as their staple food. Rice water is the liquid obtained while cooking rice. When rice is boiled at high temperature, the …
Berries are health beneficial. They are good antioxidants, high in fiber and are loaded with multiple nutrients that are good for our body. Falsa fruit is a …
Vaping is one of the most flourishing trends and a multibillion-dollar industry in today’s world and it is natural to have branching businesses and products …
The rise of stress and anxiety has contributed a significant loss of productivity both practically every age group, but perhaps none has been more afflicted by …
Health comes from following a good lifestyle and also by eating healthy. Including fruits to your daily diet does a lot of change to your health and makes you …
Meditation is one of the best habits you can incorporate into your daily life. If you want to keep stress at bay and learn how to control your mind and …
Maturity can be defined as an ability of an individual to respond in an appropriate manner. If the person is mature, he will be aware of the correct time and …
Pear is a fruit that has the crunchy goodness of apples and the juicy taste of peach. The health benefits of pears are many and we need to include them in our …
Fears and phobias can definitely make one feel unwell considering the way it hampers a person’s mental well-being. However, these are just temporary phases …
Eating the right fruit always provides you better health and wellness. Passion fruit is one among those fruits that provide you with lots of health benefits. …
Stress and anxiety are common experiences of most people. If you deal with anxiety on a regular basis, it is advisable to go beyond the regular medical …
Everyone is familiar with the term Eating Disorder. As per the National Institute of Mental health, eating disorder can be considered as a very serious illness …
Life is full of ups and downs. Your attitude and overall wellbeing determine how well you take up the challenges in your life. With a positive mental attitude, …