How To Self-Protect From Novel Corona Virus (Covid-19) Pandemic
Our World is passing through a tough time, when each and everybody is under the threat of the Covid – 19 attack, which is spreading in the community in a big …
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Archive by category Emotions & Feelings In Life
Knowingly or Unknowingly, our emotions & feelings created a lot of problems in our Life.
Many a times our Emotional outbreaks & reactions are very injurious to the Mind & Body to ourselves & also others.
This can lead to longstanding difficulties in everybody’s life.
We have to be free from our Emotional Problems & should be able to lead a Serene & Balanced Life.
Why are some people hated for no reason?
If we observe our daily life, especially in our family and social circles, it is a very common thing that knowingly or unknowingly for silly or simple matters, …
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Why don’t I feel affectionate?
Expressing gratitude and affection to your dear ones not only enhance their commitment and thankfulness for you, but even enhances your relationship, comfort, …
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How to Approach Covid-19 in A Novel Way?
In this millennium the entire humanity, irrespective of age, sex, creed, custom, religion, socioeconomic status and country, are experiencing the most …
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What's the best way to find peace after multiple Traumatic Experiences?
I think we all would have faced traumatic events at least once in our life and we have the natural capacity to regain our life and we will soon start our …
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Why Marital Counseling is Important in America
Marriage is one of the most beautiful relationships in the world. When a person finds the right partner for marriage, life seems nothing less than a fairy …
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How Exercise Prevents Osteoporosis Naturally
When the density of the bone is lost, it will lead to fragility of the bone. Fragile bones tend to break easily and this can lead to osteoporosis. This …
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Why do people suffer from Anxiety mostly at Night?
Anxiety at any point can make it difficult to go about the day and hamper your ability to function normally. Anxiety during night time is especially worse as …
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Why do People Feel Nervous?
Nervousness is a normal thing which can affect all of us. It happens when the body fells that something is going to happen. It is a normal reaction to a …
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Why am I so scared of Loud Noises?
A persistent and unjustifiable fear of loud noises is recognized as phonophobia. In such cases, loud noises and alarming sounds cause distress and anxiety to a …
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What causes Anxiety and Suffering?
Anxiety is the body’s natural response to stress. It is the feeling of fear and apprehension about what’s to come. Everything which can make a change in …
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What is the Fear of not being included in a group called?
The fear of not being included in a group is called social anxiety disorder or social phobia. A person with social anxiety or phobia finds himself/herself …
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10 Novel Ideas to Change Your Life in 2020
From the beginning of time, people all over the world, irrespective of religious & spiritual practices, socioeconomic status, cultural systems and regional …
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5 Simple Ways To Improve Your Mental Health
From childhood through to adulthood, mental health is a very important aspect of our lives. Encompassing our emotional, social and psychological wellbeing, it …
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What is the best way to cope with Suffering?
Suffering happens to everyone and we all experience it at some or the other point in life in various capacities. It is an inevitable part of life. It may be …
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What are your tips for getting into a Meditation Routine?
Meditation is one of the best habits you can incorporate into your daily life. If you want to keep stress at bay and learn how to control your mind and …
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What is called Maturity?
Maturity can be defined as an ability of an individual to respond in an appropriate manner. If the person is mature, he will be aware of the correct time and …
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What are the Measures that can be taken to Overcome Fears And Phobias?
Fears and phobias can definitely make one feel unwell considering the way it hampers a person’s mental well-being. However, these are just temporary phases …
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What can I do to Reduce Anxiety?
Stress and anxiety are common experiences of most people. If you deal with anxiety on a regular basis, it is advisable to go beyond the regular medical …
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What are the Benefits of Couples Counseling?
Arguments and disagreements are healthy for the strength of a relationship as long as they are dealt with in the right way. Whether you are experiencing some …
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Why Wellbeing is a Necessity in Daily Life?
Life is full of ups and downs. Your attitude and overall wellbeing determine how well you take up the challenges in your life. With a positive mental attitude, …
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What are Some Good Habits for People with a Troubled Mind to Develop?
Everyone is trying to get a more beautiful life, beautiful doesn't mean physical beauty or financial circumstances. Beauty means all about our healthy living. …
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What are Some Lesser Known Causes of Social Anxiety?
Social anxiety is usually experienced when someone feels uncomfortable in social settings. Such settings make the person nervous rendering him inactive for …
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What are some examples of Emotional and Mental Health Problems?
Human beings are capable of experiencing a wide range of emotions and feelings. This usually creates some imbalance and disrupts the functioning of a healthy …
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Why Depression is a Major Problem in America?
As per the recent reports, depression is one of the biggest challenges that Americans are facing today. In fact, going by the reports, depression affects one …
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