What causes Anxiety and Suffering?
Anxiety is the body’s natural response to stress. It is the feeling of fear and apprehension about what’s to come. Everything which can make a change in …
Health and Nutritional Benefits of Breadfruit Leaf Tea
Eating healthy is one of the ways which helps us to stay strong and resistant to all diseases. Breadfruit leaf tea has a lot of benefits. It is good for a …
What is the Fear of not being included in a group called?
The fear of not being included in a group is called social anxiety disorder or social phobia. A person with social anxiety or phobia finds himself/herself …
8 Reasons Why Traveling Is Good for Your Health
There is no doubt that traveling is good for health, perhaps traveling is good for the soul. Undoubtedly traveling comes with a bouquet of uncertainties, …
Kundalini Yoga - A Course In Self Mastery
My birth name is Jean-Marc and I was born and raised in the South of France. Although I grew accustomed to the sound of my name, its uniqueness have always …
5 Ways That Will Surely Give You Relief from Fibromyalgia Hand Pain
Fibromyalgia hand pain is a chronic medical condition which causes stiffness, pain, and fatigue in the hand muscles. The pain usually starts in the little …
Healthy Habits For A Better Living
There are many healthy habits men and women should follow to improve their quality of life and to lead a healthier lifestyle. But as an adult, it can be tough …
Do You Know What is Lasik Eye Surgery
Anyone who's had LASIK eye surgery or researched it knows the procedure is quick and recovery appears to be almost as quick. It takes only a few minutes, then …
A Better Way to Manage Alzheimer's Disease
Alzheimer’s disease is a very serious condition that everyone must be aware of. Unfortunately, the condition is now widespread all over the globe. And in the …
5 Vitamins That Step up Your Oral Health with Braces
It’s true that you need to re-think your diet when you have braces on. But did you know that eating foods rich in vitamins is a wiser choice? If you already …
Can Coconut Oil Help Reduce Weight?
Many have labeled Coconut Oil as a ‘miracle oil’ and there is no denying that it has proven beneficial to health in many ways. Coconut Oil is easily …
10 Most Common Dental Problems,Causes and Management
The World Health Organization states that oral diseases are the most prevalent non-communicable diseases on the planet. These oral problems can last up to a …
Amazing Health and Nutrional Benefits of Wheat Germ
Staying healthy is something that people these days are concerned about. Apart from doing regular exercise to make the body stronger, eating the right food is …
Simple Ways to Manage Fibromyalgia Pain
Fibromyalgia is a disorder characterized by musculoskeletal pain all over the body. It is often accompanied by fatigue, sleep and mood issues, and cognitive …
10 Novel Ideas to Change Your Life in 2020
From the beginning of time, people all over the world, irrespective of religious & spiritual practices, socioeconomic status, cultural systems and regional …
Why Should We Take Sleep Deficiency Seriously
There are countless ways a healthy and fulfilling sleep is essential for the efficient functioning of the human body and mind. This is what scientific research …
Do you know Some Interesting Benefits of Rice Water
Asian countries usually have rice as their staple food. Rice water is the liquid obtained while cooking rice. When rice is boiled at high temperature, the …
Astrology and Practical Spirituality
Defining astrology is a simple affair. It is the study of planets and other celestial bodies and how they influence the lives of human beings. But when it …
Health and Nutritional Benefits of Falsa Fruit
Berries are health beneficial. They are good antioxidants, high in fiber and are loaded with multiple nutrients that are good for our body. Falsa fruit is a …
Health Hazards of Nicotine Gum
Vaping is one of the most flourishing trends and a multibillion-dollar industry in today’s world and it is natural to have branching businesses and products …
Benefits of Orthodontic Treatment
Crooked teeth can cause social, psychological and physical health problems. When you have crowded, gapped or crooked teeth, you may be conscious of your …
Cannabis and Mental Health for Youngsters
Cannabis has a long history of its reputation, oscillating between being a benefit or controversial herb. Even after owning both the aspects the recent trends …
5 Simple Ways To Improve Your Mental Health
From childhood through to adulthood, mental health is a very important aspect of our lives. Encompassing our emotional, social and psychological wellbeing, it …
7 Mind-blowing Effects of Cannabidiol
The rise of stress and anxiety has contributed a significant loss of productivity both practically every age group, but perhaps none has been more afflicted by …
What is the best way to cope with Suffering?
Suffering happens to everyone and we all experience it at some or the other point in life in various capacities. It is an inevitable part of life. It may be …