10 Novel Ideas to Change Your Life in 2020
From the beginning of time, people all over the world, irrespective of religious & spiritual practices, socioeconomic status, cultural systems and regional …
Archive by year 2019
Why Should We Take Sleep Deficiency Seriously
There are countless ways a healthy and fulfilling sleep is essential for the efficient functioning of the human body and mind. This is what scientific research …
Do you know Some Interesting Benefits of Rice Water
Asian countries usually have rice as their staple food. Rice water is the liquid obtained while cooking rice. When rice is boiled at high temperature, the …
Astrology and Practical Spirituality
Defining astrology is a simple affair. It is the study of planets and other celestial bodies and how they influence the lives of human beings. But when it …
Health and Nutritional Benefits of Falsa Fruit
Berries are health beneficial. They are good antioxidants, high in fiber and are loaded with multiple nutrients that are good for our body. Falsa fruit is a …
Health Hazards of Nicotine Gum
Vaping is one of the most flourishing trends and a multibillion-dollar industry in today’s world and it is natural to have branching businesses and products …
Benefits of Orthodontic Treatment
Crooked teeth can cause social, psychological and physical health problems. When you have crowded, gapped or crooked teeth, you may be conscious of your …
Cannabis and Mental Health for Youngsters
Cannabis has a long history of its reputation, oscillating between being a benefit or controversial herb. Even after owning both the aspects the recent trends …
5 Simple Ways To Improve Your Mental Health
From childhood through to adulthood, mental health is a very important aspect of our lives. Encompassing our emotional, social and psychological wellbeing, it …
7 Mind-blowing Effects of Cannabidiol
The rise of stress and anxiety has contributed a significant loss of productivity both practically every age group, but perhaps none has been more afflicted by …
What is the best way to cope with Suffering?
Suffering happens to everyone and we all experience it at some or the other point in life in various capacities. It is an inevitable part of life. It may be …
Health and Nutritional Benefits of Plums
Health comes from following a good lifestyle and also by eating healthy. Including fruits to your daily diet does a lot of change to your health and makes you …
What are your tips for getting into a Meditation Routine?
Meditation is one of the best habits you can incorporate into your daily life. If you want to keep stress at bay and learn how to control your mind and …
Health and Nutritional Benefits of Pineapple
Pineapple is a fruit packed with lots of health benefits. The captivating aroma and the mouth watering taste of pineapple make it a popular fruit. The fruit is …
What is called Maturity?
Maturity can be defined as an ability of an individual to respond in an appropriate manner. If the person is mature, he will be aware of the correct time and …
Health and Nutritional Benefits of Pears
Pear is a fruit that has the crunchy goodness of apples and the juicy taste of peach. The health benefits of pears are many and we need to include them in our …
What are the Measures that can be taken to Overcome Fears And Phobias?
Fears and phobias can definitely make one feel unwell considering the way it hampers a person’s mental well-being. However, these are just temporary phases …
Health and Nutritional Benefits of Passion Fruit
Eating the right fruit always provides you better health and wellness. Passion fruit is one among those fruits that provide you with lots of health benefits. …
What can I do to Reduce Anxiety?
Stress and anxiety are common experiences of most people. If you deal with anxiety on a regular basis, it is advisable to go beyond the regular medical …
Do You Know About These Eating Disorders?
Everyone is familiar with the term Eating Disorder. As per the National Institute of Mental health, eating disorder can be considered as a very serious illness …
Causes of Black Spots on Tongue
Tasting food is not possible without a tongue. Finding whether a person is healthy or not, can be indicated by the color of the tongue. A healthy tongue is …
What are the Benefits of Couples Counseling?
Arguments and disagreements are healthy for the strength of a relationship as long as they are dealt with in the right way. Whether you are experiencing some …
Why Wellbeing is a Necessity in Daily Life?
Life is full of ups and downs. Your attitude and overall wellbeing determine how well you take up the challenges in your life. With a positive mental attitude, …
Black Spots on Lips? What Should You Do?
It is quite natural for each one of us is presentable at any occasion. Lips play a major role in giving you a good look. It would be devastating when you find …
What are Some Good Habits for People with a Troubled Mind to Develop?
Everyone is trying to get a more beautiful life, beautiful doesn't mean physical beauty or financial circumstances. Beauty means all about our healthy living. …