Archive by category Life Hacks for Life Change

Life – Hacking is the Simple & Effective Tips, Tools, Skills and the like information for making our daily life very easy. In this category we are providing a series of Search Tips&Update regularly. Let us get benefited by these Life Hacks !

Freedom as a Synonym For Responsibility

Dr. Purushothaman
December 12, 2018

Freedom is the ability to act or express without any constraints. It does not have any psychological dimension. Everybody used to say that.. I want freedom… …

How to Stop Procrastination Easily

Dr. Purushothaman
December 9, 2018

Procrastination is a time management crisis that covers all areas. And if care is not taken care of, you become addicted to the short-term satisfaction to the …

Stress Management in Personal Life

Dr. Purushothaman
November 14, 2018

Stress is an organism's response to a stressor. Stressor means anything which is capable of producing stress. It is a feeling that people have when they are …

What Is Schizoid Personality?

Dr. Purushothaman
November 7, 2018

Schizoid personality disorder is characterized by a longstanding detachment from social functioning, they will have difficulty in expressing their emotions. …

What Is Paranoid Personality?

Dr. Purushothaman
October 31, 2018

In paranoid personality disorder individual will have the persistent pattern of distrust and suspiciousness over others. They usually think that motives of …

Why Marriage Counseling Is Essential Today?

Dr. Purushothaman
October 24, 2018

Marriage is one of the blessing the mankind has. Through these two individuals are promising to keep help each other when one is indeed and even more. But in …

Importance of Counseling In Day To Day Life

Dr. Purushothaman
October 17, 2018

It allows people to discuss their problems and any difficult feelings they encounter in a safe, confidential environment. It is a process people seek when they …

Reasons of Early Morning Sleeplessness

Dr. Purushothaman
September 30, 2018

Many people experience drowsiness and sleepy in the morning. It is due to a specific disease or disorder. People feel sleepy in the morning because of a …

What is Borderline Personality Disorder

Dr. Purushothaman
September 26, 2018

The entity Borderline Personality Disorder (Problem) is a very serious mental health issue which is characterized by various symptoms like pervasive …

Benefits of School Counseling Programs

Dr. Purushothaman
September 19, 2018

A school counselor will work at the school level to support the students to improve their productivity and guide the students in their future development. He …

Why Sex is Important in Our Life?

Dr. Purushothaman
August 19, 2018

Intimacy is a basic human need and sex is a physical and also emotional way to connect with one’s partner. It plays a very important role in strengthening …

The Magic of Manifestation

Dr. Purushothaman
August 13, 2018

Manifestation Seems To Be A Vast Concept Isn’t It, But In Actual It Is Just Making Your Desires To Reality. Manifestation Is Altering The Energy Around You …

Healthy Habits for the Adolescents

Dr. Purushothaman
August 7, 2018

There are many healthy habits men and women should follow to improve their quality of life and to lead a healthier lifestyle. But as an adult, it can be tough …

Benefits of Living a Sober Life

Dr. Purushothaman
August 4, 2018

The road to sobriety is a tough one. We live in a society that basically glorifies alcohol: we see ads for it in magazines, t.v, even walking down the street. …

Facts We Should Know About Sex and Spirituality

Dr. Purushothaman
July 22, 2018

Sex has been time and again portrayed as a medium of ultimate delight and pleasure in the popular culture. Seldom is it understood as a manifestation of …

How Yoga Is Good For Addiction Recovery?

Dr. Purushothaman
June 6, 2018

I was nearly into the second week of my stay at the drug and alcohol rehab center that undoubtedly saved my life when I first heard the word “yoga” …

How Crisis Helps Us in Our Future Growth

Dr. Purushothaman
June 3, 2018

A crisis situation usually leads to long standing dangerous and unstable problem which affects all of us either personally or in a group or in a society. Let …

Do You Know the Benefits Of Online Counseling

Dr. Purushothaman
March 28, 2018

Rahman was a farmer living in Gujarat and he was happy because he is getting enough for his hard work. One day a wise man came to his village and he told …

How to Get Freedom from Alzheimer Disease and Dementia

Dr. Purushothaman
January 10, 2018

Researches do not show that there are certain kinds of prevention for dementia and Alzheimer. But it is a fact that if you change your lifestyle, you will be …

Do You Know the Problems of Low Blood Pressure

Dr. Purushothaman
January 7, 2018

Low blood pressure is commonly known as hypotension. When a person has low blood pressure, the pressure of the blood in the arteries goes down in an abnormal …

Health Hazards of Dairy Products

Dr. Purushothaman
January 4, 2018

When the body is not able to break down the natural sugar called lactose, he/she is said to have dairy intolerance or lactose intolerance. Lactose is found …

Skin Problems

Do You Know the Signs of This Skin Problem - Lupus

Dr. Purushothaman
January 1, 2018

Lupus can show up in different forms from person to person. It can be in the mild form for some, while very severe for others. So as to diagnose lupus, which …

Benefits of Garlic

Reduce Your Weight By Using Garlic

Dr. Purushothaman
December 29, 2017

Garlic and its benefits are known by everyone and it has been used for many ages. It is popular as an agent that boosts up the metabolism and for decreasing …