Does meditation help with anxiety?
Anxiety is a state where your mind is constantly fighting with racing thoughts that do not go away. You become unable to regulate your emotions. Meditation in …
Archive by category Life Hacks for Life Change
Life – Hacking is the Simple & Effective Tips, Tools, Skills and the like information for making our daily life very easy. In this category we are providing a series of Search Tips&Update regularly. Let us get benefited by these Life Hacks !
Do You Know What is Nomophobia?
Smartphones have increasingly become the device we use to organize and navigate our daily lives. Be it as basic as calculating small numbers to keeping …
11 Interesting Habits of Happy People
Happiness, for many, is an emotion that is attached to several triggers. You may notice happy people: the kind that just seems to be in a state of smiles, come …
Natural Spiritual Healing Methods
The art of spiritual healing is becoming a significant trend in today's society. With a world filled with a materialistic/productive approach, people are …
Importance of Youth Counseling In America
Adolescence is a stage in life when every person goes through a lot of emotions and changes. The sudden change in mood, the change in physical appearance, …
How to keep a relationship strong and happy in married life?
The kind of love that lasts for long is a result of both the partners embedding themselves into each others lives in a positive way. Most spousal partnerships …
How Does Positive Thinking Changes Your Life?
Positive thinking is much more than being happy or expressing a positive attitude. It will help you to create real values in your life. It will help to broaden …
Freedom as a Synonym For Responsibility
Freedom is the ability to act or express without any constraints. It does not have any psychological dimension. Everybody used to say that.. I want freedom… …
How to Stop Procrastination Easily
Procrastination is a time management crisis that covers all areas. And if care is not taken care of, you become addicted to the short-term satisfaction to the …
Stress Management in Personal Life
Stress is an organism's response to a stressor. Stressor means anything which is capable of producing stress. It is a feeling that people have when they are …
What Is Schizoid Personality?
Schizoid personality disorder is characterized by a longstanding detachment from social functioning, they will have difficulty in expressing their emotions. …
What Is Paranoid Personality?
In paranoid personality disorder individual will have the persistent pattern of distrust and suspiciousness over others. They usually think that motives of …
Why Marriage Counseling Is Essential Today?
Marriage is one of the blessing the mankind has. Through these two individuals are promising to keep help each other when one is indeed and even more. But in …
Importance of Counseling In Day To Day Life
It allows people to discuss their problems and any difficult feelings they encounter in a safe, confidential environment. It is a process people seek when they …
Reasons of Early Morning Sleeplessness
Many people experience drowsiness and sleepy in the morning. It is due to a specific disease or disorder. People feel sleepy in the morning because of a …
What is Borderline Personality Disorder
The entity Borderline Personality Disorder (Problem) is a very serious mental health issue which is characterized by various symptoms like pervasive …
Benefits of School Counseling Programs
A school counselor will work at the school level to support the students to improve their productivity and guide the students in their future development. He …
Benefits of Family Counseling
Every family will face problems once in a while. But at some point family conflict becomes too much. This is because of trouble in understanding each other. It …
Benefits of Employee Counseling
Employee counseling had emerged to attract and retain the best employees. It will also help increase the quality of the workforce. Due to fast-paced life of …
Why Sex is Important in Our Life?
Intimacy is a basic human need and sex is a physical and also emotional way to connect with one’s partner. It plays a very important role in strengthening …
The Magic of Manifestation
Manifestation Seems To Be A Vast Concept Isn’t It, But In Actual It Is Just Making Your Desires To Reality. Manifestation Is Altering The Energy Around You …
Healthy Habits for the Adolescents
There are many healthy habits men and women should follow to improve their quality of life and to lead a healthier lifestyle. But as an adult, it can be tough …
Benefits of Living a Sober Life
The road to sobriety is a tough one. We live in a society that basically glorifies alcohol: we see ads for it in magazines, t.v, even walking down the street. …
Facts We Should Know About Sex and Spirituality
Sex has been time and again portrayed as a medium of ultimate delight and pleasure in the popular culture. Seldom is it understood as a manifestation of …
How Yoga Is Good For Addiction Recovery?
I was nearly into the second week of my stay at the drug and alcohol rehab center that undoubtedly saved my life when I first heard the word “yoga” …