Archive by category Health & Lifestyle Changing


Our health is the Primary concern of everybody.

We can live perfectly & happily only if we have a Healthy Body & Mind.

Our health is really a Choice & we have to look after our body from Illness & to take care of our body in the most effective way.

One has to adopt all the available healthy habits & lifestyles so that, our Physical & Mental Wellbeing is enhanced & we will lead a Healthy & Happy Life.


What Is Gaslighting and How Can You Avoid It?

Dr. Purushothaman
June 22, 2022

The word "Gaslighting" stems from Patrick Hamilton's 1938 drama "Angel Street," which was later adapted into Alfred Hitchcock's film "Gas Light." A …

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Health Benefits of Snake Fruit

Dr. Purushothaman
April 24, 2022

Snake fruit is a descendent of Java and Sumatra in Indonesia. It is a variety of palm tree and is known as Salak. It is mostly cultivated in South East Asia. …

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100 Healthy Habits That Will Change Our Life

Dr. Purushothaman
March 20, 2022

Healthy lifestyle changes affect not mere your longevity but more than that. The changes even big or small can have big effects on your wallet and the world …

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