Archive by category Health & Lifestyle Changing


Our health is the Primary concern of everybody.

We can live perfectly & happily only if we have a Healthy Body & Mind.

Our health is really a Choice & we have to look after our body from Illness & to take care of our body in the most effective way.

One has to adopt all the available healthy habits & lifestyles so that, our Physical & Mental Wellbeing is enhanced & we will lead a Healthy & Happy Life.


Good Habits to Practise Daily

Good Habits to Practise Daily

Dr. Purushothaman
February 26, 2017

The real problem we face in our life is how to change our habits? As you all know, majority of our habits and behaviors are developed from our childhood and we …

bad habits to health

Habits affecting our Health and Wealth Adversily

Dr. Purushothaman
February 26, 2017

Each and everybody has got various habits from early childhood. Some of the habits we acquire later in our life by our contacts, Associations, Family …

5 Ways to Protect Your Child from Nicotine Addiction

Dr. Purushothaman
May 30, 2015

We often come across sign boards, notices, posters indicating “No Smoking”, “Smoking Kills”, “Smoking is injurious to health” and so on. These …