How to Approach Covid-19 in A Novel Way?
In this millennium the entire humanity, irrespective of age, sex, creed, custom, religion, socioeconomic status and country, are experiencing the most …
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Archive by category Meditation & Yoga for All
The word Meditation & Yoga are usually integrated together.
People are practicing various types of Meditation & Yoga and the like Psycho-Spiritual practices from Time immemorial all over the World.
Every Religion or Spiritual Systems practice it in one way or another.
The ultimate aim is to lead the person to a balanced state of Mind and to Open the path to Self-Realization.
Why should you Meditate?
The benefits of a meditation practice are no secret. A lot of studies have highlighted the positive impact that meditation has on our overall health and …
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Kundalini Yoga - A Course In Self Mastery
My birth name is Jean-Marc and I was born and raised in the South of France. Although I grew accustomed to the sound of my name, its uniqueness have always …
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5 Simple Ways To Improve Your Mental Health
From childhood through to adulthood, mental health is a very important aspect of our lives. Encompassing our emotional, social and psychological wellbeing, it …
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What are your tips for getting into a Meditation Routine?
Meditation is one of the best habits you can incorporate into your daily life. If you want to keep stress at bay and learn how to control your mind and …
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Why Spirituality is Important in Today’s Life?
‘Spiritual’, often used synonymously to describe the concepts of religion. However, contemporary it describes the inner life of an individual. To …
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The Effect of Exercise on our Mind & Brain?
What will happen to your body if you stop doing anything for weeks? What will happen if you don’t move from your bed and only eat, sleep and repeat? Of …
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KABBALAH – A Mystical Way of Life
Mysticism has always been about the deeper search for self and seeking the unknown. Unfortunately, religion has always been rooted too deep in beliefs that …
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IKIGAI-An Amazing Way of Life
Every human is at heart a seeker and they search lifelong for something that fulfills them. The search can be for materialistic needs, a sense of recognition …
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Does meditation help with anxiety?
Anxiety is a state where your mind is constantly fighting with racing thoughts that do not go away. You become unable to regulate your emotions. Meditation in …
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The Differences Between Astrology and Psychic Readings
Are you trying to decide between having an astrology and a psychic reading? In any case, both will help to give you insight into your current situation. If you …
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Natural Spiritual Healing Methods
The art of spiritual healing is becoming a significant trend in today's society. With a world filled with a materialistic/productive approach, people are …
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How Yoga Is Good For Addiction Recovery?
I was nearly into the second week of my stay at the drug and alcohol rehab center that undoubtedly saved my life when I first heard the word “yoga” …
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Health Benefits of Yoga for Everyone
Yoga and its benefits for the body are known to everyone. Researches show that yoga is good for our physical and mental health. Moreover, it is best for …
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23 Unknown Things About What Is Not Meditation & What Meditation Is
What Is Not Meditation?(Some Facts that we don't know) Meditation is a practice prevalent all over the world, irrespective of age, sex, class, community, …
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Health, Mental and Spiritual Benefits of Vajrasana Yoga
Vajrasana is not a new word for those who regularly practice yoga. But most of the common masses not familiar with yoga will not be aware of the word at all. …
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Health Benefits of Bikram Yoga
Everybody is acquainted with the conventional yoga, but most people are not so familiar with Bikram Yoga. Bikram Yoga is a 90 minute yoga session that includes …
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Do You Know the Health benefits of Steam Sauna
Steam sauna bath has a lot of benefits to the human health on the whole. Ages ago, our ancestors have understood the benefits of steam bath. We get to know …
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Health Benefits of Yoga Headstand
Yoga and its benefits are known to almost everyone living in this world. Though many people love doing hard core workout sessions daily, a majority of the …
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Health Benefits of Sun Meditation or Surya Yoga
Worship of the sun has been popular right from time immemorial. The reason why the sun is worshipped during ancient times is because the sun provides us with …
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Role of Religion and spirituality In Overcoming Addictions In Life
Fighting a drug addiction isn’t easy. It’s a destructive force that, if left unchecked, can destroy your entire life. Getting help is important, but it’s …
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Allah - 99 Names&Benefits
ALLAH 99 Beautiful Names & Benefits (Collected and Compiled by Dr. Purushothaman) 1. Allah (The Name of Allah) If the name of Allah is recited 1000 times …
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Yoga Postures for Weight Loss
Yoga was found to be very useful for all persons for all over the world. It originated from the Indian subcontinent to every corner of the world. Today, yoga …
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Serene Surroundings: Creating The Perfect Meditation Room
Having a meditation space in the home - somewhere where it’s possible to clear the mind and recover a sense of serenity - is a wonderful way to deal with the …
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How Meditation Retreats Can Transform Your Life
What is meditation according to you? Sitting in aloof mountains or away from your family and work and entering in to a state of utmost relaxation of mind? Well …
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