Archive by category Work & Workplace Management


In today’s World, there are plenty of Problems in any work & workplace due to various reasons – Known & Unknown

To have Excellence, Creativity & Productivity we should have congenial working conditions. We should avoid all sources of confusions & conflicts in Work & Workplace

To maintain a Balanced, Peaceful & Happy atmosphere at work & workplace is really an Art & Skill.


How Yoga Is Good For Addiction Recovery?

Dr. Purushothaman
June 6, 2018

I was nearly into the second week of my stay at the drug and alcohol rehab center that undoubtedly saved my life when I first heard the word “yoga” …

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How Crisis Helps Us in Our Future Growth

Dr. Purushothaman
June 3, 2018

A crisis situation usually leads to long standing dangerous and unstable problem which affects all of us either personally or in a group or in a society. Let …

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Do You Know the Benefits Of Online Counseling

Dr. Purushothaman
March 28, 2018

Rahman was a farmer living in Gujarat and he was happy because he is getting enough for his hard work. One day a wise man came to his village and he told …

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Do You Know the Benefits of Ultrasound Physical Therapy

Dr. Purushothaman
March 21, 2018

In today's fast pace life filled with junk food, the healthy lifestyle diet has just vanished. This affects your body and skin to a large extent and causes …

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Be Aware of these Symptoms of High Blood Pressure

Dr. Purushothaman
March 7, 2018

High blood pressure has become a common problem in many people. The ones who suffer from high blood pressure could possibly develop other harmful diseases. The …

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How to Get Freedom from Alzheimer Disease and Dementia

Dr. Purushothaman
January 10, 2018

Researches do not show that there are certain kinds of prevention for dementia and Alzheimer. But it is a fact that if you change your lifestyle, you will be …

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Do You Know the Problems of Low Blood Pressure

Dr. Purushothaman
January 7, 2018

Low blood pressure is commonly known as hypotension. When a person has low blood pressure, the pressure of the blood in the arteries goes down in an abnormal …

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Health Hazards of Dairy Products

Dr. Purushothaman
January 4, 2018

When the body is not able to break down the natural sugar called lactose, he/she is said to have dairy intolerance or lactose intolerance. Lactose is found …

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Skin Problems

Do You Know the Signs of This Skin Problem - Lupus

Dr. Purushothaman
January 1, 2018

Lupus can show up in different forms from person to person. It can be in the mild form for some, while very severe for others. So as to diagnose lupus, which …

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Benefits of Garlic

Reduce Your Weight By Using Garlic

Dr. Purushothaman
December 29, 2017

Garlic and its benefits are known by everyone and it has been used for many ages. It is popular as an agent that boosts up the metabolism and for decreasing …

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how to avoid Anorexia Nervosa

Health Problems of Anorexia Nervosa

Dr. Purushothaman
December 23, 2017

Anorexia nervosa is an eating disorder. This eating disorder can make the body lose weight severely. Those who are affected with Anorexia Nervosa have the fear …

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Merits and Demerits of Social Media

Social Media – Real or Unreal?

Dr. Purushothaman
December 20, 2017

I am alpha, beta gamma but not what I truly am. On social media, I show pictures - the happy ones, my events - the important ones, and my friends - probably …

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How to increase stamina

How to Increase Our Stamina, Vigor & Vitality?

Dr. Purushothaman
December 17, 2017

Increasing stamina can help you a lot in your daily life activities. You will be able to get stamina from a lot of activities like indulging in sport …

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Is Facebook Good or Bad?

Dr. Purushothaman
December 14, 2017

Facebook is a very powerful platform for connecting with other users over social media and it is being used by over 2 billion users worldwide every month. 1.15 …

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How to cure diabetes naturally

Diabetes and Natural Cure

Dr. Purushothaman
December 11, 2017

Diabetes is a common condition that has affected the majority of the masses. It is a life threatening condition when the blood sugar level of your body has …

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Bad Effects Of Social Media

Social Media and Teenagers – Parent’s Role

Dr. Purushothaman
December 8, 2017

Your kid is pissed off by someone or is angry. She wants to express herself, but keeping her identity hidden. She goes to Yik Yak app on her mobile and …

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Benefits of Yoga

Health Benefits of Yoga for Everyone

Dr. Purushothaman
December 5, 2017

Yoga and its benefits for the body are known to everyone. Researches show that yoga is good for our physical and mental health. Moreover, it is best for …

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How To Solve Mental Problems by social media

Mental Problems Created by Social Media

Dr. Purushothaman
December 2, 2017

Social media is an extremely useful resource today as it lets us connect to the world in the real time. We can maintain long distance relationships without …

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what is meditation

23 Unknown Things About What Is Not Meditation & What Meditation Is

Dr. Purushothaman
November 29, 2017

What Is Not Meditation?(Some Facts that we don't know) Meditation is a practice prevalent all over the world, irrespective of age, sex, class, community, …

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Health Benefits of Tai Chi

Surprising Health Benefits of Tai Chi

Dr. Purushothaman
November 26, 2017

It was in the 16th century that the sport named Tai-Chi was developed. It is a sport activity that has a combination of movements of body, meditation as well …

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Benefits of Bike Exercise

Do You Know the Benefits of Bike Exercise?

Dr. Purushothaman
November 23, 2017

Bike exercise is a really effective one if you want to lose your weight in a healthy manner. With cycling, you will be able to burn your calories, get an …

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