About Dr.Purushothaman Kollam

Dr.D.Purushothaman, (Visionary & Director, Centre for Human Perfection, a Centre par Excellence for Mind Programming & Applied Life Themes), M.B.B.S; D.T.M&H; MS; PhD (Psycho) is currently working as a General Surgeon, Spiritual Scientist, Positive Psychologist, Life & Happiness Coach, Positive Health &Well Being Trainer, Mentor, Motivator, Master Mind Programmer, Consultant to various National & International Organizations

What can I do to Reduce Anxiety?

Dr. Purushothaman
October 30, 2019

Stress and anxiety are common experiences of most people. If you deal with anxiety on a regular basis, it is advisable to go beyond the regular medical …

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Do You Know About These Eating Disorders?

Dr. Purushothaman
October 27, 2019

Everyone is familiar with the term Eating Disorder. As per the National Institute of Mental health, eating disorder can be considered as a very serious illness …

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What are the Benefits of Couples Counseling?

Dr. Purushothaman
October 20, 2019

Arguments and disagreements are healthy for the strength of a relationship as long as they are dealt with in the right way. Whether you are experiencing some …

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Why Wellbeing is a Necessity in Daily Life?

Dr. Purushothaman
October 16, 2019

Life is full of ups and downs. Your attitude and overall wellbeing determine how well you take up the challenges in your life. With a positive mental attitude, …

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What are Some Good Habits for People with a Troubled Mind to Develop?

Dr. Purushothaman
October 9, 2019

Everyone is trying to get a more beautiful life, beautiful doesn't mean physical beauty or financial circumstances. Beauty means all about our healthy living. …

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Why Spirituality is Important in Today’s Life?

Dr. Purushothaman
October 2, 2019

‘Spiritual’, often used synonymously to describe the concepts of religion. However, contemporary it describes the inner life of an individual. To …

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What are Some Lesser Known Causes of Social Anxiety?

Dr. Purushothaman
September 29, 2019

Social anxiety is usually experienced when someone feels uncomfortable in social settings. Such settings make the person nervous rendering him inactive for …

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Why Science and Spirituality Should Go Hand-In-Hand ?

Dr. Purushothaman
September 22, 2019

At present, everybody is living a fast-paced life. There are huge developments taking place and you need to keep a track with all the recent developments to …

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What are some examples of Emotional and Mental Health Problems?

Dr. Purushothaman
September 15, 2019

Human beings are capable of experiencing a wide range of emotions and feelings. This usually creates some imbalance and disrupts the functioning of a healthy …

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Why Depression is a Major Problem in America?

Dr. Purushothaman
September 11, 2019

As per the recent reports, depression is one of the biggest challenges that Americans are facing today. In fact, going by the reports, depression affects one …

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How do we know whether we have Hyper-Anxiety?

Dr. Purushothaman
September 4, 2019

Anxiety can range from mild to severe, depending on the person and the situation. It is usually associated with feelings of fear, paranoia, uncertainty and …

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Why Grief Counseling is Increasing Today in America?

Dr. Purushothaman
September 1, 2019

Grief is an emotion that is very common in humans. This emotion is often linked with a devastating loss, such as the death of a loved one or losing someone …

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What are good ways to deal with Anxiety?

Dr. Purushothaman
August 28, 2019

Identifying feelings of anxiety and discomfort is the first step to resolve this issue. Once you find yourself experiencing unusual discomfort and jitters, it …

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What are easy Good Habits to incorporate into My Daily Life?

Dr. Purushothaman
August 21, 2019

We are constantly amidst glamor and commotion as we strive to go about our day efficiently. It is usually difficult to maintain a healthy lifestyle considering …

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What are Benefits of Emotional Counseling? Is it effective?

Dr. Purushothaman
August 14, 2019

Emotional counseling or therapy is usually recognized as a means to overcome depression, anxiety and stress. However, it can be applied as an effective tool …

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The Psychology of Bliss/Ecstasy

Dr. Purushothaman
August 11, 2019

Do you think you are living each day of your life with vitality and enthusiasm? Or is it that you are defining your contentment quotient by just one …

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