Archive by category Healthy Living Tips for All

Health is the most important entity in our Life.

Without Positive Health & Wellbeing, we are unable to lead a , Serene, Balanced & Happy Life.

Let’s understand “How To Lead A Healthy Life”.

Below you can find very Useful, Simple & Easy-to-use Short Articles “Healthy Living Tips” Regularly.

100 Healthy Habits That Will Change Our Life

Dr. Purushothaman
March 20, 2022

Healthy lifestyle changes affect not mere your longevity but more than that. The changes even big or small can have big effects on your wallet and the world …

Why do some people not have a sense of humour?

Dr. Purushothaman
March 13, 2022

Laughter and humor have subsisted in every society as a means of human well-being. Humor is an essential and fundamental human behavior. There is more to it …

The Importance of Wabi-Sabi In Today’s Life

Dr. Purushothaman
February 27, 2022

"To put it another way, wabi sabi allows you to be yourself." It motivates you to do your best without becoming unwell in the process of achieving an …

Why Running Pace Is Important And How To Improve It?

Dr. Purushothaman
February 20, 2022

As someone who starts running just because they want to stay fit, you hardly want to get into numbers. In fact, most people when asked about running will …

How to Get Bigger, Better, and Stronger Hamstrings?

Dr. Purushothaman
February 13, 2022

Just a few years ago when bodybuilding was practised and performed in its true sense, the whole body was given equal attention. If you look back at some of the …

How can I motivate myself to work out? 

Dr. Purushothaman
February 6, 2022

As all of us are familiar with the fact that, with regular workout, we can get lots of health advantages, and it’s good for our body, mind, and soul. But …

Can Dukan Diet Help You With Weight Loss?

Dr. Purushothaman
January 30, 2022

Most of us have heard about a balanced diet as a very important part of human health. However, if we are asked to start a diet we will never think about a …

Health & Nutritional facts about Strawberries

Dr. Purushothaman
January 23, 2022

Strawberry is believed to have its origin in Europe. It is a red juicy fruit that is very much sweet to taste. It is a mix of the two wild species of …