Archive by category Happiness & Harmony In Life


Everybody is struggling hard for attaining a state of Harmony & Happiness in Life.

Our every Search, Thought & Action is in that direction, even though the priority, the ways & means differ from Person to Person.

Instead of going into the What & Why of Happiness let’s focus on the end result – “How to be Happy in our Life”

wellness
wellness

Facts We Should Know About Sex and Spirituality

Dr. Purushothaman
July 22, 2018

Sex has been time and again portrayed as a medium of ultimate delight and pleasure in the popular culture. Seldom is it understood as a manifestation of …

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Better Sex For Better Health And Longevity

Dr. Purushothaman
July 15, 2018

Any discussion on the topic of healthy living focuses on eating well, exercising and avoiding harmful habits like smoking and drinking excessively. Very little …

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Importance Of Sexual Wellbeing In Family Life

Dr. Purushothaman
July 1, 2018

A healthy living encompasses a whole range of issues which includes sexual wellbeing. The proper functioning of reproductive organs is integral to overall …

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Some Unknown Facts About Sexuality

Dr. Purushothaman
June 24, 2018

It is a common phrase that knowledge is power. And it so is, especially in bed. The human body can be extremely strange and yet indisputably fascinating all at …

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sexuality,intimacy,emotion

Tips to Maintain Sexual Well-being in Our Life

Dr. Purushothaman
June 17, 2018

Immunity boost, stress reliever and living in a good mood are all results of a healthy sex life. It proves to be extremely beneficial for you. A stable sexual …

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How Yoga Is Good For Addiction Recovery?

Dr. Purushothaman
June 6, 2018

I was nearly into the second week of my stay at the drug and alcohol rehab center that undoubtedly saved my life when I first heard the word “yoga” …

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Do You Know What Is Sexual Wellbeing?

Dr. Purushothaman
May 27, 2018

A lot of emphases are given to physical health these days in the form of healthy living and eating. The fast-paced and stressful life has also made it …

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A few Words About Learning Disability

Dr. Purushothaman
March 25, 2018

Learning disability is a cognitive processing problem which can affect a number of areas such as reading, writing, mathematics, etc. It can also affect higher …

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Benefits of Garlic

Reduce Your Weight By Using Garlic

Dr. Purushothaman
December 29, 2017

Garlic and its benefits are known by everyone and it has been used for many ages. It is popular as an agent that boosts up the metabolism and for decreasing …

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how to avoid Anorexia Nervosa

Health Problems of Anorexia Nervosa

Dr. Purushothaman
December 23, 2017

Anorexia nervosa is an eating disorder. This eating disorder can make the body lose weight severely. Those who are affected with Anorexia Nervosa have the fear …

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Merits and Demerits of Social Media

Social Media – Real or Unreal?

Dr. Purushothaman
December 20, 2017

I am alpha, beta gamma but not what I truly am. On social media, I show pictures - the happy ones, my events - the important ones, and my friends - probably …

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How to increase stamina

How to Increase Our Stamina, Vigor & Vitality?

Dr. Purushothaman
December 17, 2017

Increasing stamina can help you a lot in your daily life activities. You will be able to get stamina from a lot of activities like indulging in sport …

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Is Facebook Good or Bad?

Dr. Purushothaman
December 14, 2017

Facebook is a very powerful platform for connecting with other users over social media and it is being used by over 2 billion users worldwide every month. 1.15 …

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How to cure diabetes naturally

Diabetes and Natural Cure

Dr. Purushothaman
December 11, 2017

Diabetes is a common condition that has affected the majority of the masses. It is a life threatening condition when the blood sugar level of your body has …

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Bad Effects Of Social Media

Social Media and Teenagers – Parent’s Role

Dr. Purushothaman
December 8, 2017

Your kid is pissed off by someone or is angry. She wants to express herself, but keeping her identity hidden. She goes to Yik Yak app on her mobile and …

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Benefits of Yoga

Health Benefits of Yoga for Everyone

Dr. Purushothaman
December 5, 2017

Yoga and its benefits for the body are known to everyone. Researches show that yoga is good for our physical and mental health. Moreover, it is best for …

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How To Solve Mental Problems by social media

Mental Problems Created by Social Media

Dr. Purushothaman
December 2, 2017

Social media is an extremely useful resource today as it lets us connect to the world in the real time. We can maintain long distance relationships without …

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what is meditation

23 Unknown Things About What Is Not Meditation & What Meditation Is

Dr. Purushothaman
November 29, 2017

What Is Not Meditation?(Some Facts that we don't know) Meditation is a practice prevalent all over the world, irrespective of age, sex, class, community, …

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Health Benefits of Tai Chi

Surprising Health Benefits of Tai Chi

Dr. Purushothaman
November 26, 2017

It was in the 16th century that the sport named Tai-Chi was developed. It is a sport activity that has a combination of movements of body, meditation as well …

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Benefits of Bike Exercise

Do You Know the Benefits of Bike Exercise?

Dr. Purushothaman
November 23, 2017

Bike exercise is a really effective one if you want to lose your weight in a healthy manner. With cycling, you will be able to burn your calories, get an …

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Health Benefits of Playing Volleyball

Health Benefits of Playing Volleyball

Dr. Purushothaman
November 20, 2017

People these days are always busy in their work and their day to day activities. Only a small number tries to take care of their body and its fitness. …

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benefits of saturated fat

Don’t Think that Saturated Fat is Bad

Dr. Purushothaman
November 17, 2017

Saturated fat can be called as non-essential fat. Our body can synthesize it. Saturated fat can be found in animal products like egg and meat. It can also be …

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Do You Know the Secret of losing 30 pounds Immediately?

Dr. Purushothaman
November 14, 2017

Gaining a healthy weight will actually help you to be in shape. But this will always need a healthy lifestyle. People who have heavy weight issues should …

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