How do I stop Anxiety Disorder?
Between everyday work, family, bills and trying to stay fit, the regular chaos of life can turn you into an anxious person. But worry not, you are not alone. …
Archive by category Happiness & Harmony In Life
Everybody is struggling hard for attaining a state of Harmony & Happiness in Life.
Our every Search, Thought & Action is in that direction, even though the priority, the ways & means differ from Person to Person.
Instead of going into the What & Why of Happiness let’s focus on the end result – “How to be Happy in our Life”
IKIGAI-An Amazing Way of Life
Every human is at heart a seeker and they search lifelong for something that fulfills them. The search can be for materialistic needs, a sense of recognition …
Benefits of Regular Tea in Diabetic Patients
Tea is loved by a majority of the people around the world and it is considered a good healthy drink for a healthy life. Studies conducted for years have shown …
How do I stop accusing people?
Accusing someone means charging someone with an offense. Accusing is positive in some way, but when bounds beyond some level, it becomes negatively influenced. …
How To Change Our Life By Physical Activity
Exercise is very beneficial to your body and mind. All sorts of physical activities will simply make your life much better. Exercise makes an individual …
Mental Health Care in Stressful Situations
For many people, discrimination is a reality that they can’t run away from. It is something that happens to them frequently or something they are exposed to …
New Treatment Option for Anxiety Patients
Marijuana also called cannabis or pot, was used as an herbal medicine in ancient civilizations. The pioneers were most likely from the Asian civilizations …
Life, Beyond Our Expectations
Have you ever come across the terminology of Pascal Wager? French mathematician Blaise Pascal presented this argument in philosophy. He opined that God’s …
Does meditation help with anxiety?
Anxiety is a state where your mind is constantly fighting with racing thoughts that do not go away. You become unable to regulate your emotions. Meditation in …
Do You Know What is Nomophobia?
Smartphones have increasingly become the device we use to organize and navigate our daily lives. Be it as basic as calculating small numbers to keeping …
11 Interesting Habits of Happy People
Happiness, for many, is an emotion that is attached to several triggers. You may notice happy people: the kind that just seems to be in a state of smiles, come …
Natural Spiritual Healing Methods
The art of spiritual healing is becoming a significant trend in today's society. With a world filled with a materialistic/productive approach, people are …
Importance of Youth Counseling In America
Adolescence is a stage in life when every person goes through a lot of emotions and changes. The sudden change in mood, the change in physical appearance, …
10 Health Dangers Of Poor Sleep
Sleep is an important ingredient for health. It may be more important than we realize. A recent study from Fitbit discovered that the average night's sleep in …
Do you know the Strength & Weakness In Life?
Strength are task and action that you can do well. Most of the people use this strength to complete work and for achieving their goals. But some others use …
Tips and Tricks to Attract the Opposite Sex
Long-term singles that are on the lookout for potential love interests are often worried about their inability to snatch a person they fancy. Most of their …
Importance Of Self Care In Life
The term self-care has no comprehensive definition or description which causes a lot of confusion and vagueness among readers. Rather than adopting …
Importance of hard work to attain success in life
There was a man who lived in the land of great philosopher Socrates. One day he went for a walking along with his Doggie. It was a very cute puppy. He named it …
How to keep a relationship strong and happy in married life?
The kind of love that lasts for long is a result of both the partners embedding themselves into each others lives in a positive way. Most spousal partnerships …
How Does Positive Thinking Changes Your Life?
Positive thinking is much more than being happy or expressing a positive attitude. It will help you to create real values in your life. It will help to broaden …
Freedom as a Synonym For Responsibility
Freedom is the ability to act or express without any constraints. It does not have any psychological dimension. Everybody used to say that.. I want freedom… …
How to Stop Procrastination Easily
Procrastination is a time management crisis that covers all areas. And if care is not taken care of, you become addicted to the short-term satisfaction to the …
Stress Management in Personal Life
Stress is an organism's response to a stressor. Stressor means anything which is capable of producing stress. It is a feeling that people have when they are …
What Is Schizoid Personality?
Schizoid personality disorder is characterized by a longstanding detachment from social functioning, they will have difficulty in expressing their emotions. …
What Is Paranoid Personality?
In paranoid personality disorder individual will have the persistent pattern of distrust and suspiciousness over others. They usually think that motives of …