Why do people suffer from Anxiety mostly at Night?
Anxiety at any point can make it difficult to go about the day and hamper your ability to function normally. Anxiety during night time is especially worse as …
Archive by category Child & Adolescent Issues
Today’s Children & adolescents are Tomorrow’s Nation Builders.
They have got a major role & have to contribute a lot to the Family, Society, Nation & the Whole World.
At the Same time we can find a lot of Problems, Challenges & Issues in relation to the Life of Children & adolescents.
We have to handle all the Behavioral, Educational, Career, Physical, Mental & Financial Problems of our Young Children & adolescents.
Why do People Feel Nervous?
Nervousness is a normal thing which can affect all of us. It happens when the body fells that something is going to happen. It is a normal reaction to a …
Why am I so scared of Loud Noises?
A persistent and unjustifiable fear of loud noises is recognized as phonophobia. In such cases, loud noises and alarming sounds cause distress and anxiety to a …
10 Novel Ideas to Change Your Life in 2020
From the beginning of time, people all over the world, irrespective of religious & spiritual practices, socioeconomic status, cultural systems and regional …
How do you cope with Daily Stress and Anxiety?
Irrespective of the intensity of anxiety and level of stress, it is important to understand and accept that it is a phase that will pass if treated properly. …
The Need for Career Counseling in American Youth
Most Americans spend a major portion of their lives at work, but as per a survey conducted in 2014, only 52.3% of Americans are actually satisfied with their …
How do you know if you're having a nervous breakdown?
Nervous breakdown is also known as mental breakdown. This is usually described as a period of intense mental distress. The person who is experiencing this …
How do we improve ourselves in front of anyone?
Improving our self definitely means you want to express yourself or otherwise you want to improve your self-expression. Actually children are more …
Why Do We Get Tired After Excess Eating?
It is usually seen that after we feel drowsy and sleepy as soon as we eat our food. At times, people feel very concerned about this phenomenon. Many people …
How do I stop expecting so much from others?
All of us have some expectations which help us to drive our life through the rough sea that is our life. Actually, we think that these expectations are the …
How do I stop accusing people?
Accusing someone means charging someone with an offense. Accusing is positive in some way, but when bounds beyond some level, it becomes negatively influenced. …
Importance of Early Eye Care in Children
Your child's vision keeps changing in the initial years of development. It helps children learn and understand about the world. Eyesight problems in children …
Do You Know What is Nomophobia?
Smartphones have increasingly become the device we use to organize and navigate our daily lives. Be it as basic as calculating small numbers to keeping …
11 Interesting Habits of Happy People
Happiness, for many, is an emotion that is attached to several triggers. You may notice happy people: the kind that just seems to be in a state of smiles, come …
Importance of Youth Counseling In America
Adolescence is a stage in life when every person goes through a lot of emotions and changes. The sudden change in mood, the change in physical appearance, …
10 Health Dangers Of Poor Sleep
Sleep is an important ingredient for health. It may be more important than we realize. A recent study from Fitbit discovered that the average night's sleep in …
What Is Schizoid Personality?
Schizoid personality disorder is characterized by a longstanding detachment from social functioning, they will have difficulty in expressing their emotions. …
Importance of Counseling In Day To Day Life
It allows people to discuss their problems and any difficult feelings they encounter in a safe, confidential environment. It is a process people seek when they …
Importance of Cognitive Behavioural Therapy
CBT is a psychosocial intervention to improve mental health. It mainly focuses on the development of personal strategies to solve problems and to change those …
Benefits of School Counseling Programs
A school counselor will work at the school level to support the students to improve their productivity and guide the students in their future development. He …
Effects of Sleep Deprivation In Adolescents
Sleep is very essential for maintaining various body functions. When you sleep the body would refresh the neurons. Moreover, the mental health benefits of …
Why Sex is Important in Our Life?
Intimacy is a basic human need and sex is a physical and also emotional way to connect with one’s partner. It plays a very important role in strengthening …
The Current Sexual Related Problems in Today’s Life
Sex can be the underlying cause or solution to various sexual issues that people face in their day to day life. Sexual difficulties can have a devastating …
Some Health Benefits of Gaming
Though our knowledge of health and nutrition has come a long way in the last few decades, we are in truth merely scratching the surface, and there is much we …
Healthy Habits for the Adolescents
There are many healthy habits men and women should follow to improve their quality of life and to lead a healthier lifestyle. But as an adult, it can be tough …