Improving our self definitely means you want to express yourself or otherwise you want to improve your self-expression. Actually children are more self-expressive than others. This is because they are not thinking about what other people think. They always wanted to express the naked truth. Speaking exactly what is in your mind will help to improve your self-expression. It is always a display of personality. It can be dressed, hairstyle, your writing etc. Through this kind of self expression people can easily understand your character. Some steps to improve yourself include.
You should love yourself when you will speak. You must meditate at least for 5 minutes to feel the appreciation of yourself.
When you will talk choose an open and loose body language. When you will talk just move your hands and face to give a more natural look.
Make real connections with each person so that you can enjoy your conversation with others. Try to make your conversation funnier.
Always try to take attention from your listeners. Try to give maximum energy to your listeners through your conversation.
You should always try to improve your creative ideas.
Some of the creative techniques include
Writing something new about anything you wanted to do.
Always try to encourage self talks.
You have to keep a dream diary which should mention about your ideas and future goals.
Always try to do some physicals every day.
Always try to believe in yourself as a way to success.
Contrary to the classical belief system now it is very clear and evident that the recent advances in communication mind programming and neural sciences really help us to change the way we think and anything is possible for anybody at any time if one is having the real curiosity and enthusiasm. So self-improvement is not at all a problem now.
More than anything else self-respect is the most important thing which should be taken care. For this we should make a clear cut idea about our self. We should figure out what makes us a respectful person. An important thing in this is that don’t allow others to judge your boundaries. Always try to or learn to say “no” to those which you don’t want.