Healthy Habits for the Adolescents
There are many healthy habits men and women should follow to improve their quality of life and to lead a healthier lifestyle. But as an adult, it can be tough …
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Archive by category Self Growth
Our Self Growth Category includes information for the following: personal development, career development, career planning, career aptitude test, personal and professional development, career management, personal development benefits, career goals, personal growth and development, personal development learning, personal development plan ideas, how personal learning and development may benefit others, personal learning and development, personal development, career development, career planning, career aptitude test, personal and professional, development, career management, personal development benefits, career goals, personal growth and development and personal development learning.
Benefits of Living a Sober Life
The road to sobriety is a tough one. We live in a society that basically glorifies alcohol: we see ads for it in magazines, t.v, even walking down the street. …
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Some Unknown Facts About Sexuality
It is a common phrase that knowledge is power. And it so is, especially in bed. The human body can be extremely strange and yet indisputably fascinating all at …
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How Yoga Is Good For Addiction Recovery?
I was nearly into the second week of my stay at the drug and alcohol rehab center that undoubtedly saved my life when I first heard the word “yoga” …
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How Crisis Helps Us in Our Future Growth
A crisis situation usually leads to long standing dangerous and unstable problem which affects all of us either personally or in a group or in a society. Let …
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Do You Know the Benefits Of Online Counseling
Rahman was a farmer living in Gujarat and he was happy because he is getting enough for his hard work. One day a wise man came to his village and he told …
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How to Get Freedom from Alzheimer Disease and Dementia
Researches do not show that there are certain kinds of prevention for dementia and Alzheimer. But it is a fact that if you change your lifestyle, you will be …
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Do You Know the Problems of Low Blood Pressure
Low blood pressure is commonly known as hypotension. When a person has low blood pressure, the pressure of the blood in the arteries goes down in an abnormal …
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Health Hazards of Dairy Products
When the body is not able to break down the natural sugar called lactose, he/she is said to have dairy intolerance or lactose intolerance. Lactose is found …
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Do You Know the Signs of This Skin Problem - Lupus
Lupus can show up in different forms from person to person. It can be in the mild form for some, while very severe for others. So as to diagnose lupus, which …
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Reduce Your Weight By Using Garlic
Garlic and its benefits are known by everyone and it has been used for many ages. It is popular as an agent that boosts up the metabolism and for decreasing …
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How to Prevent Epilepsy?
Preventing epilepsy is a really hard thing. The only way that we can prevent it is to prevent any kind of brain damage. We still are not sure how to prevent …
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Health Problems of Anorexia Nervosa
Anorexia nervosa is an eating disorder. This eating disorder can make the body lose weight severely. Those who are affected with Anorexia Nervosa have the fear …
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Social Media – Real or Unreal?
I am alpha, beta gamma but not what I truly am. On social media, I show pictures - the happy ones, my events - the important ones, and my friends - probably …
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How to Increase Our Stamina, Vigor & Vitality?
Increasing stamina can help you a lot in your daily life activities. You will be able to get stamina from a lot of activities like indulging in sport …
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Is Facebook Good or Bad?
Facebook is a very powerful platform for connecting with other users over social media and it is being used by over 2 billion users worldwide every month. 1.15 …
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Social Media and Teenagers – Parent’s Role
Your kid is pissed off by someone or is angry. She wants to express herself, but keeping her identity hidden. She goes to Yik Yak app on her mobile and …
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Mental Problems Created by Social Media
Social media is an extremely useful resource today as it lets us connect to the world in the real time. We can maintain long distance relationships without …
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23 Unknown Things About What Is Not Meditation & What Meditation Is
What Is Not Meditation?(Some Facts that we don't know) Meditation is a practice prevalent all over the world, irrespective of age, sex, class, community, …
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Surprising Health Benefits of Tai Chi
It was in the 16th century that the sport named Tai-Chi was developed. It is a sport activity that has a combination of movements of body, meditation as well …
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Do You Know the Benefits of Bike Exercise?
Bike exercise is a really effective one if you want to lose your weight in a healthy manner. With cycling, you will be able to burn your calories, get an …
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Health Benefits of Playing Volleyball
People these days are always busy in their work and their day to day activities. Only a small number tries to take care of their body and its fitness. …
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Don’t Think that Saturated Fat is Bad
Saturated fat can be called as non-essential fat. Our body can synthesize it. Saturated fat can be found in animal products like egg and meat. It can also be …
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Do You Know the Secret of losing 30 pounds Immediately?
Gaining a healthy weight will actually help you to be in shape. But this will always need a healthy lifestyle. People who have heavy weight issues should …
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Special Health Benefits of Running on a Daily Basis
Improving the quality of your life is possible when you choose to include certain exercises in your daily routine. Running is one such exercise that has a …
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