Mental Health Care in Stressful Situations
For many people, discrimination is a reality that they can’t run away from. It is something that happens to them frequently or something they are exposed to …
For a Successful & Happy Life our Attitude & Approach in all aspects is very Important & Crucial.
The moment we change our Attitude, our approach to Life will also change and we will experience & enjoy all the benefits in our day to day life.
For many people, discrimination is a reality that they can’t run away from. It is something that happens to them frequently or something they are exposed to …
The eating disorder is becoming a common problem around the globe. It affects people of all ages, genders and races. The eating disorder comes in many forms …
Marijuana also called cannabis or pot, was used as an herbal medicine in ancient civilizations. The pioneers were most likely from the Asian civilizations …
Have you ever come across the terminology of Pascal Wager? French mathematician Blaise Pascal presented this argument in philosophy. He opined that God’s …
Anxiety is a state where your mind is constantly fighting with racing thoughts that do not go away. You become unable to regulate your emotions. Meditation in …
Smartphones have increasingly become the device we use to organize and navigate our daily lives. Be it as basic as calculating small numbers to keeping …
Happiness, for many, is an emotion that is attached to several triggers. You may notice happy people: the kind that just seems to be in a state of smiles, come …
The art of spiritual healing is becoming a significant trend in today's society. With a world filled with a materialistic/productive approach, people are …
Adolescence is a stage in life when every person goes through a lot of emotions and changes. The sudden change in mood, the change in physical appearance, …
Your mind is the greatest asset ever known to mankind. It is a warehouse in which you house your thoughts. The thoughts that can either shape your life or …
Strength are task and action that you can do well. Most of the people use this strength to complete work and for achieving their goals. But some others use …
The term self-care has no comprehensive definition or description which causes a lot of confusion and vagueness among readers. Rather than adopting …
There was a man who lived in the land of great philosopher Socrates. One day he went for a walking along with his Doggie. It was a very cute puppy. He named it …
Positive thinking is much more than being happy or expressing a positive attitude. It will help you to create real values in your life. It will help to broaden …
Freedom is the ability to act or express without any constraints. It does not have any psychological dimension. Everybody used to say that.. I want freedom… …
Procrastination is a time management crisis that covers all areas. And if care is not taken care of, you become addicted to the short-term satisfaction to the …
Schizoid personality disorder is characterized by a longstanding detachment from social functioning, they will have difficulty in expressing their emotions. …
In paranoid personality disorder individual will have the persistent pattern of distrust and suspiciousness over others. They usually think that motives of …
CBT is a psychosocial intervention to improve mental health. It mainly focuses on the development of personal strategies to solve problems and to change those …
Feeling stressed? National Relaxation Day is August 15th, giving you the perfect reason to chill out and enjoy some “me time”. Learning and prioritizing …
The road to sobriety is a tough one. We live in a society that basically glorifies alcohol: we see ads for it in magazines, t.v, even walking down the street. …
In today's life, anxiety, tension, worry, agitation, confusions and the like, various emotional and psychological problems are part and parcel of everybody’s …
Rahman was a farmer living in Gujarat and he was happy because he is getting enough for his hard work. One day a wise man came to his village and he told …
What Is Not Meditation?(Some Facts that we don't know) Meditation is a practice prevalent all over the world, irrespective of age, sex, class, community, …
TO ME LIFE MEANS … Life is a journey from birth to death. Its a deep ocean, as we go deeper it deepens more and more. It has several ups and downs. It goes …