How Meditation Strengthens Romantic Connection?
Have you ever wondered why some couples seem deeply connected while others slowly drift apart? It’s rarely about expensive gifts or grand romantic gestures. …
Read More
Archive by category Fear & Phobias In Life
Fear & Phobia are the most Troubling Problems in our life. Below we have tried to provide a list of Fear & Phobias that we are encountering with appropriate Solutions & Support.
How Social Media Causes Digital Addiction?
Introduction It starts innocently enough: you unlock your phone “just to check the time.” Twenty-five minutes later you surface from a sea of Reels, status …
Read More
Why Teens Struggle With Body Image Issues?
Body image issues affect up to 80% of teenagers, making this one of the most common challenges young people face today. This guide is written for parents, …
Read More
What Are the Benefits of Meditation Daily?
Daily meditation offers proven mental and physical health benefits that busy professionals, stressed students, and anyone seeking better well-being can achieve …
Read More
What Are Conscious Sexuality Benefits?
We talk about food with such reverence—slow cooking, thoughtful eating, artisanal this-and-that—but when it comes to sexuality, especially conscious …
Read More
How to Build Healthy Friendships in College?
You arrive on campus with your bags and a weird mix of excitement and terror. Everyone’s a stranger, yet somehow, you’re supposed to find “your …
Read More
A Journey to A World Beyond Anger
He broke up with me.!! And I wanted to scream—no, to erupt. To tell him how deeply he’d hurt me, how I hated him in that exact, blistering moment. You know …
Read More
Why Peer Pressure Affects Teen Decision-Making?
Teenagers are like volcanoes with headphones on. One minute it was quiet, the next it was loud. A small push from friends, a dare that comes up, or even a gaze …
Read More
What Are the Signs of Emotional Burnout?
We live in a world that values being "busy." Work harder. Grind for a longer time. Get more sleep. We stopped detecting the silent burnout creeping into our …
Read More
How to Build Morning Routines for Productivity?
Your day can be good or bad depending on how you wake up. Some people wake up with a lot of energy, a smile on their face, and a desire to get going. Some …
Read More
Present Problems of Youth & Solutions
Youngsters are the future of any nation. They are the driving force behind a country's economic, social and political development. However, they face several …
Read More
Why do some people not have a sense of humour?
Laughter and humor have subsisted in every society as a means of human well-being. Humor is an essential and fundamental human behavior. There is more to it …
Read More
I am not grateful for anything in my life. How can I change this?
If you have searched this topic on Google and are reading this article, then apparently like most of us, you don’t find yourself grateful. Every now and then …
Read More
Why do I never feel passionate about anything?
Passion is a very strong emotion of affinity and attachment to something. These things or these people are very close to his heart and hold a very special in …
Read More
After Covid-19, What Next? A New Beginning!
“Let us realize that life is a series of challenging experiences and let us awaken to face all the problems with courage and confidence for a better …
Read More
Why are we Frustrated?
All frustrations come from ‘the lack of understanding’. It may be with respect to a particular situation or a person's behavior or choices. We get …
Read More
How To Be More Attentive In Our Life
One needs proper attention to our self. Think about a day spent by doing one task or the other, getting distracted, multitasking, keeping ourselves buy …
Read More
Why do I lack self-confidence?
Confidence is a major factor that we have to acquire for leading a successful and purposeful life. Many a times our confidence level varies due to many things. …
Read More
Why do I mentally trap myself in places when I worry?
There is a part of the human mind that works unconsciously and processes and comprehends information automatically without our deliberate awareness. This part …
Read More
I'm so confused and frustrated with life, what should I do?
Being puzzled is a state where you cannot think clearly and are unable to make firm decisions. It may cause you to feel disoriented and have a very hard time …
Read More
Why do I feel unhappy and tense all the time?
People who are unable to relax and release inner tension tend to slip towards a dangerous level of physical and psychological tension. People who are unable to …
Read More
Why do I feel anxious?
People tend to get nervous or self-conscious while speaking in public or to new people. This be termed as a social anxiety disorder. It involves intense fear …
Read More
Why do we feel fear?
Everyone has fears. Not just humans, but other creatures too! Where does the fear inside us come from and why do we have such fears and anxieties? Can we rid …
Read More
How Aging Enhances Our Faith
Studies have suggested that people tend to become more spiritual with growing age (especially after 68). Their faith in God increases when they enter the …
Read More
How The New World After COVID-19 Pandemic?
Never in our life had we had experienced such a heartbreaking time like the COVID-19 disaster, which will remain in the history of mankind forever. …
Read More