What are Some Good Habits for People with a Troubled Mind to Develop?
Everyone is trying to get a more beautiful life, beautiful doesn't mean physical beauty or financial circumstances. Beauty means all about our healthy living. …
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Archive by category Possibilities In Today’s Life
Our Life is full of newer & newer and other challenging Possibilities which will definitely change our life in the most effective way. Let us explore and get benefited by these New Possibilities in Life
What are Benefits of Emotional Counseling? Is it effective?
Emotional counseling or therapy is usually recognized as a means to overcome depression, anxiety and stress. However, it can be applied as an effective tool …
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The Long Term Complications of Type II Diabetes
Diabetes is a disease that is prone to affect anyone. As per the International Diabetes Federation, within the span of nine minutes, someone dies due to …
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How do you cope with Daily Stress and Anxiety?
Irrespective of the intensity of anxiety and level of stress, it is important to understand and accept that it is a phase that will pass if treated properly. …
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Do You Know the Merits & Demerits of X-Ray Exposure
Benefits of X-Ray are known to the majority of the masses. The discovery of X-Ray can be considered as one of the major findings that has changed the medical …
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The Mental Health Benefits of Exercise
In recent times, owing to the competitive environment and tremendous work pressure, people have adopted an inappropriate lifestyle. Monotonous work and long …
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The Need for Career Counseling in American Youth
Most Americans spend a major portion of their lives at work, but as per a survey conducted in 2014, only 52.3% of Americans are actually satisfied with their …
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How do you know if you're having a nervous breakdown?
Nervous breakdown is also known as mental breakdown. This is usually described as a period of intense mental distress. The person who is experiencing this …
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Common Signs & Symptoms of Diabetes
Living in well being is possible when you have the right kind of energy streaming out of you and when you are perfectly healthy. Diabetes patients find it …
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Why Family Counseling is Necessary In America
The structure of our society is wide, diverse and complicated. Things have changed very rapidly and the ways of communication after technological advancements …
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How do we improve ourselves in front of anyone?
Improving our self definitely means you want to express yourself or otherwise you want to improve your self-expression. Actually children are more …
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Why Do We Get Tired After Excess Eating?
It is usually seen that after we feel drowsy and sleepy as soon as we eat our food. At times, people feel very concerned about this phenomenon. Many people …
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How do I stop expecting so much from others?
All of us have some expectations which help us to drive our life through the rough sea that is our life. Actually, we think that these expectations are the …
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Health Benefits of Okra in Diabetes
When the pancreas of the body is not able to produce the right amount of insulin, diabetes occurs. It is a chronic disease. Insulin in the body acts as a …
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The Effect of Exercise on our Mind & Brain?
What will happen to your body if you stop doing anything for weeks? What will happen if you don’t move from your bed and only eat, sleep and repeat? Of …
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How do I stop Anxiety Disorder?
Between everyday work, family, bills and trying to stay fit, the regular chaos of life can turn you into an anxious person. But worry not, you are not alone. …
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Do you Know the Dangers of Colonoscopy
Healthy life is possible only when we are free of all kinds of body ailments. While facing a health issue like colon diseases, one needs to figure out the …
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IKIGAI-An Amazing Way of Life
Every human is at heart a seeker and they search lifelong for something that fulfills them. The search can be for materialistic needs, a sense of recognition …
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How do I stop accusing people?
Accusing someone means charging someone with an offense. Accusing is positive in some way, but when bounds beyond some level, it becomes negatively influenced. …
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How To Change Our Life By Physical Activity
Exercise is very beneficial to your body and mind. All sorts of physical activities will simply make your life much better. Exercise makes an individual …
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Emerging Eating Disorders in America
The eating disorder is becoming a common problem around the globe. It affects people of all ages, genders and races. The eating disorder comes in many forms …
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New Treatment Option for Anxiety Patients
Marijuana also called cannabis or pot, was used as an herbal medicine in ancient civilizations. The pioneers were most likely from the Asian civilizations …
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Do You Know What is Nomophobia?
Smartphones have increasingly become the device we use to organize and navigate our daily lives. Be it as basic as calculating small numbers to keeping …
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100 Why We do Questions to Answer
Let us have an interesting question in our life! Have a look at our life retrospectively! Did you ever think about what you thought and said? Do we think about …
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Topics for Blogging
To start writing is sometimes is a problem for many of us. Most of the time we postpone it by saying I will start now, I will start tomorrow, etc. Many of us …
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