Essential Nutritional Supplements for Women
A healthy diet is essential to achieve a healthy lifestyle. We should take nutritional supplements on a regular basis to support our body. It is not …
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Archive by category Habit Changing Tips & Tools
Good Habits & Behavior are very essential to live Peacefully & Happily in this World.
The importance of developing Good Habits & Good Relationships is emphasized throughout the ages.
Unless & until we develop Good Habits & Behavior & we change our Life in a Better Way, we are nowhere.
Let all of us change our Habits & Behavior for a Better Tomorrow.
Tips to Maintain Sexual Well-being in Our Life
Immunity boost, stress reliever and living in a good mood are all results of a healthy sex life. It proves to be extremely beneficial for you. A stable sexual …
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How Yoga Is Good For Addiction Recovery?
I was nearly into the second week of my stay at the drug and alcohol rehab center that undoubtedly saved my life when I first heard the word “yoga” …
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Apple- A Super Food For Good Health
Apple is a popular fruit that is known for its great taste and a variety of health benefits. It is a true saying that’ an apple a day keeps the doctor …
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Do You Know What Is Sexual Wellbeing?
A lot of emphases are given to physical health these days in the form of healthy living and eating. The fast-paced and stressful life has also made it …
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Do You Know the Benefits Of Online Counseling
Rahman was a farmer living in Gujarat and he was happy because he is getting enough for his hard work. One day a wise man came to his village and he told …
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A few Words About Learning Disability
Learning disability is a cognitive processing problem which can affect a number of areas such as reading, writing, mathematics, etc. It can also affect higher …
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Why Should We Ban Social Media?
Social Media is dangerous! A lot of teenage suicides, cases of depression, hacking, stalking, reputation damages, cyber bullying, etc., are associated with …
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Do You Know the Problems of Low Blood Pressure
Low blood pressure is commonly known as hypotension. When a person has low blood pressure, the pressure of the blood in the arteries goes down in an abnormal …
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Health Hazards of Dairy Products
When the body is not able to break down the natural sugar called lactose, he/she is said to have dairy intolerance or lactose intolerance. Lactose is found …
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Simple Steps for Better Sleeping
Sleep is the best. Get a good night's rest and you feel like you can take on the world. Get a bad night, however, and it can be an almighty uphill struggle to …
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Reduce Your Weight By Using Garlic
Garlic and its benefits are known by everyone and it has been used for many ages. It is popular as an agent that boosts up the metabolism and for decreasing …
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Social Media – Real or Unreal?
I am alpha, beta gamma but not what I truly am. On social media, I show pictures - the happy ones, my events - the important ones, and my friends - probably …
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How to Increase Our Stamina, Vigor & Vitality?
Increasing stamina can help you a lot in your daily life activities. You will be able to get stamina from a lot of activities like indulging in sport …
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Is Facebook Good or Bad?
Facebook is a very powerful platform for connecting with other users over social media and it is being used by over 2 billion users worldwide every month. 1.15 …
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Diabetes and Natural Cure
Diabetes is a common condition that has affected the majority of the masses. It is a life threatening condition when the blood sugar level of your body has …
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Social Media and Teenagers – Parent’s Role
Your kid is pissed off by someone or is angry. She wants to express herself, but keeping her identity hidden. She goes to Yik Yak app on her mobile and …
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Health Benefits of Yoga for Everyone
Yoga and its benefits for the body are known to everyone. Researches show that yoga is good for our physical and mental health. Moreover, it is best for …
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Mental Problems Created by Social Media
Social media is an extremely useful resource today as it lets us connect to the world in the real time. We can maintain long distance relationships without …
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23 Unknown Things About What Is Not Meditation & What Meditation Is
What Is Not Meditation?(Some Facts that we don't know) Meditation is a practice prevalent all over the world, irrespective of age, sex, class, community, …
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Surprising Health Benefits of Tai Chi
It was in the 16th century that the sport named Tai-Chi was developed. It is a sport activity that has a combination of movements of body, meditation as well …
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Do You Know the Benefits of Bike Exercise?
Bike exercise is a really effective one if you want to lose your weight in a healthy manner. With cycling, you will be able to burn your calories, get an …
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Health Benefits of Playing Volleyball
People these days are always busy in their work and their day to day activities. Only a small number tries to take care of their body and its fitness. …
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Don’t Think that Saturated Fat is Bad
Saturated fat can be called as non-essential fat. Our body can synthesize it. Saturated fat can be found in animal products like egg and meat. It can also be …
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Do You Know the Secret of losing 30 pounds Immediately?
Gaining a healthy weight will actually help you to be in shape. But this will always need a healthy lifestyle. People who have heavy weight issues should …
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