How to Build Healthy Friendships in College?
You arrive on campus with your bags and a weird mix of excitement and terror. Everyone’s a stranger, yet somehow, you’re supposed to find “your …
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Archive by category Addiction & It’s Management
Addictions, Substance Abuse & the like Killer Habits are rampant at all over the world, more so in the Younger Generation.
Let’s understand that Alcoholism, Smoking and Drug Addiction have eroded the Body, Mind & the socioeconomic status of our entire Population.
Since it has become a Habit we have to eradicate it Totally from the entire world by taking Appropriate & Effective Steps
A Journey to A World Beyond Anger
He broke up with me.!! And I wanted to scream—no, to erupt. To tell him how deeply he’d hurt me, how I hated him in that exact, blistering moment. You know …
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Why Peer Pressure Affects Teen Decision-Making?
Teenagers are like volcanoes with headphones on. One minute it was quiet, the next it was loud. A small push from friends, a dare that comes up, or even a gaze …
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What Are the Signs of Emotional Burnout?
We live in a world that values being "busy." Work harder. Grind for a longer time. Get more sleep. We stopped detecting the silent burnout creeping into our …
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How to Build Morning Routines for Productivity?
Your day can be good or bad depending on how you wake up. Some people wake up with a lot of energy, a smile on their face, and a desire to get going. Some …
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Why Mindfulness Boosts Sexual Fulfillment?
Mindfulness is a well-known way to improve mental clarity and emotional balance, but it doesn't get as much attention when it comes to sex. Mindfulness can …
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Present Problems of Youth & Solutions
Youngsters are the future of any nation. They are the driving force behind a country's economic, social and political development. However, they face several …
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Why do some people not have a sense of humour?
Laughter and humor have subsisted in every society as a means of human well-being. Humor is an essential and fundamental human behavior. There is more to it …
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After Covid-19, What Next? A New Beginning!
“Let us realize that life is a series of challenging experiences and let us awaken to face all the problems with courage and confidence for a better …
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Why we are alarmed?
The world around us is changing in all respects. The way people feel, behave and respond to the things that surround them has never been stable or fixed. But …
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Why We Are Agitated?
Agitation is usually associated with aggravation, annoyance and restlessness. It is normal to feel agitated from time to time given a hectic work schedule or …
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Why We Are Indifferent?
Indifference is also known as apathy where one does not care about or take any action on anything happening around them. Everybody experiences this from time …
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Why We Are Confused?
There may be a lot of times when you may be confused, disoriented, disorganized or even frustrated. You may not have the capacity to decipher what is taking …
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Why are we Frustrated?
All frustrations come from ‘the lack of understanding’. It may be with respect to a particular situation or a person's behavior or choices. We get …
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Why we are Panic?
Panic Attacks are sudden experiences of extreme fear or acute discomfort. It shows symptoms like breathlessness, sweating, trembling, heart palpations, anxiety …
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How To Be More Attentive In Our Life
One needs proper attention to our self. Think about a day spent by doing one task or the other, getting distracted, multitasking, keeping ourselves buy …
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Why do people use Internet?
The internet and televisions have become one of the most important technical aspects of our society and it has created a revolution in our information and …
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How Aging Enhances Our Faith
Studies have suggested that people tend to become more spiritual with growing age (especially after 68). Their faith in God increases when they enter the …
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Exploring Ourselves In Disasters
The global pandemic has restricted us in many ways. We are all trying to retreat from our normal rush of life and confining ourselves to our homes, to get rid …
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Simple Practices for Freedom From COVID-19 Crisis
Right in the middle of a lot of confusion going around in the world in these days of COVID-19 attack, how is it possible to take care of ourselves, is a really …
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How Meditation Helps to Manage Mental Crisis in COVID-19 Like Pandemics
We are passing through a terrible time never experience in life when we are really feeling anxious, frightened, confused, and tense in present situations. …
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Mental And Emotional Tips For Becoming Successful
No entrepreneur was able to achieve triumph without experiencing failure. In every success story, there will always be some chapters filled with …
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For Healthy Skin Eat These Super Foods
A clear, fair, younger-looking skin is a dream for everyone. As the years pass, the skin loses its firmness and starts to get wrinkled. Then why to sit back …
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Important Benefits Of Daily Walking
There are different benefits that you will be able to enjoy when you walk. One of which is to make your heart stronger. Aside from that, it is also one of the …
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Do You Know These 7 Super Foods To Prevent Hair Loss
Many people desire to have strong and healthy hair, especially when they start losing it. According to research people usually start losing their hair in their …
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