Archive by category All Featured Articles & Blogs

In this Category we are giving Special Emphasize to all Important Topics, so that you will have an easy access to these Updates

What are some examples of Emotional and Mental Health Problems?

Dr. Purushothaman
September 15, 2019

Human beings are capable of experiencing a wide range of emotions and feelings. This usually creates some imbalance and disrupts the functioning of a healthy …

Why Depression is a Major Problem in America?

Dr. Purushothaman
September 11, 2019

As per the recent reports, depression is one of the biggest challenges that Americans are facing today. In fact, going by the reports, depression affects one …

How do we know whether we have Hyper-Anxiety?

Dr. Purushothaman
September 4, 2019

Anxiety can range from mild to severe, depending on the person and the situation. It is usually associated with feelings of fear, paranoia, uncertainty and …

Why Grief Counseling is Increasing Today in America?

Dr. Purushothaman
September 1, 2019

Grief is an emotion that is very common in humans. This emotion is often linked with a devastating loss, such as the death of a loved one or losing someone …

What are good ways to deal with Anxiety?

Dr. Purushothaman
August 28, 2019

Identifying feelings of anxiety and discomfort is the first step to resolve this issue. Once you find yourself experiencing unusual discomfort and jitters, it …

What are easy Good Habits to incorporate into My Daily Life?

Dr. Purushothaman
August 21, 2019

We are constantly amidst glamor and commotion as we strive to go about our day efficiently. It is usually difficult to maintain a healthy lifestyle considering …

What are Benefits of Emotional Counseling? Is it effective?

Dr. Purushothaman
August 14, 2019

Emotional counseling or therapy is usually recognized as a means to overcome depression, anxiety and stress. However, it can be applied as an effective tool …

The Psychology of Bliss/Ecstasy

Dr. Purushothaman
August 11, 2019

Do you think you are living each day of your life with vitality and enthusiasm? Or is it that you are defining your contentment quotient by just one …

How does one overcome Depression & Anxiety?

Dr. Purushothaman
August 4, 2019

Most often we neglect issues related to mental health and discard the idea of considering them as a problem. However, depression and anxiety can have long …

The Long Term Complications of Type II Diabetes

Dr. Purushothaman
July 31, 2019

Diabetes is a disease that is prone to affect anyone. As per the International Diabetes Federation, within the span of nine minutes, someone dies due to …

How do you cope with Daily Stress and Anxiety?

Dr. Purushothaman
July 28, 2019

Irrespective of the intensity of anxiety and level of stress, it is important to understand and accept that it is a phase that will pass if treated properly. …

Health & Nutritional Benefits of Lychee Fruit

Dr. Purushothaman
July 24, 2019

Litchi or Lychee is a juicy and delicious fruit of the summers. As everyone knows, the fruit is very sweet and extremely nutritious. Apart from these, it gives …

Do You Know the Merits & Demerits of X-Ray Exposure

Dr. Purushothaman
July 21, 2019

Benefits of X-Ray are known to the majority of the masses. The discovery of X-Ray can be considered as one of the major findings that has changed the medical …

The Mental Health Benefits of Exercise

Dr. Purushothaman
July 17, 2019

In recent times, owing to the competitive environment and tremendous work pressure, people have adopted an inappropriate lifestyle. Monotonous work and long …

The Need for Career Counseling in American Youth

Dr. Purushothaman
July 14, 2019

Most Americans spend a major portion of their lives at work, but as per a survey conducted in 2014, only 52.3% of Americans are actually satisfied with their …

How do you know if you're having a nervous breakdown?

Dr. Purushothaman
July 10, 2019

Nervous breakdown is also known as mental breakdown. This is usually described as a period of intense mental distress. The person who is experiencing this …

Common Signs & Symptoms of Diabetes

Dr. Purushothaman
July 7, 2019

Living in well being is possible when you have the right kind of energy streaming out of you and when you are perfectly healthy. Diabetes patients find it …

Why Family Counseling is Necessary In America

Dr. Purushothaman
July 3, 2019

The structure of our society is wide, diverse and complicated. Things have changed very rapidly and the ways of communication after technological advancements …

How do we improve ourselves in front of anyone?

Dr. Purushothaman
June 30, 2019

Improving our self definitely means you want to express yourself or otherwise you want to improve your self-expression. Actually children are more …

Why Do We Get Tired After Excess Eating?

Dr. Purushothaman
June 26, 2019

It is usually seen that after we feel drowsy and sleepy as soon as we eat our food. At times, people feel very concerned about this phenomenon. Many people …