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10 Novel Ideas to Change Your Life in 2020

Dr. Purushothaman
December 31, 2019

From the beginning of time, people all over the world, irrespective of religious & spiritual practices, socioeconomic status, cultural systems and regional …

Health Hazards of Nicotine Gum

Dr. Purushothaman
December 15, 2019

Vaping is one of the most flourishing trends and a multibillion-dollar industry in today’s world and it is natural to have branching businesses and products …

5 Simple Ways To Improve Your Mental Health

Dr. Purushothaman
December 4, 2019

From childhood through to adulthood, mental health is a very important aspect of our lives. Encompassing our emotional, social and psychological wellbeing, it …

What are your tips for getting into a Meditation Routine?

Dr. Purushothaman
November 20, 2019

Meditation is one of the best habits you can incorporate into your daily life. If you want to keep stress at bay and learn how to control your mind and …

What is called Maturity?

Dr. Purushothaman
November 13, 2019

Maturity can be defined as an ability of an individual to respond in an appropriate manner. If the person is mature, he will be aware of the correct time and …

What are the Measures that can be taken to Overcome Fears And Phobias?

Dr. Purushothaman
November 6, 2019

Fears and phobias can definitely make one feel unwell considering the way it hampers a person’s mental well-being. However, these are just temporary phases …

Do You Know About These Eating Disorders?

Dr. Purushothaman
October 27, 2019

Everyone is familiar with the term Eating Disorder. As per the National Institute of Mental health, eating disorder can be considered as a very serious illness …

What are the Benefits of Couples Counseling?

Dr. Purushothaman
October 20, 2019

Arguments and disagreements are healthy for the strength of a relationship as long as they are dealt with in the right way. Whether you are experiencing some …