Reasons of Early Morning Sleeplessness
Many people experience drowsiness and sleepy in the morning. It is due to a specific disease or disorder. People feel sleepy in the morning because of a …
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Archive by category Life & Softskills-Tips & Tools
In our Daily Life, to become a Successful person in all areas of our Life is very very important.
Beyond our Technical & Scientific Skills one should develop a series of Life & Soft Skills to express, experience & enjoy all the Potentials in Life.
What is Borderline Personality Disorder
The entity Borderline Personality Disorder (Problem) is a very serious mental health issue which is characterized by various symptoms like pervasive …
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Benefits of School Counseling Programs
A school counselor will work at the school level to support the students to improve their productivity and guide the students in their future development. He …
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Benefits of Family Counseling
Every family will face problems once in a while. But at some point family conflict becomes too much. This is because of trouble in understanding each other. It …
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Benefits of Employee Counseling
Employee counseling had emerged to attract and retain the best employees. It will also help increase the quality of the workforce. Due to fast-paced life of …
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The Magic of Manifestation
Manifestation Seems To Be A Vast Concept Isn’t It, But In Actual It Is Just Making Your Desires To Reality. Manifestation Is Altering The Energy Around You …
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Healthy Habits for the Adolescents
There are many healthy habits men and women should follow to improve their quality of life and to lead a healthier lifestyle. But as an adult, it can be tough …
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Benefits of Living a Sober Life
The road to sobriety is a tough one. We live in a society that basically glorifies alcohol: we see ads for it in magazines, t.v, even walking down the street. …
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How Crisis Helps Us in Our Future Growth
A crisis situation usually leads to long standing dangerous and unstable problem which affects all of us either personally or in a group or in a society. Let …
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Why Should We Ban Social Media?
Social Media is dangerous! A lot of teenage suicides, cases of depression, hacking, stalking, reputation damages, cyber bullying, etc., are associated with …
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Social Media – Real or Unreal?
I am alpha, beta gamma but not what I truly am. On social media, I show pictures - the happy ones, my events - the important ones, and my friends - probably …
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Is Facebook Good or Bad?
Facebook is a very powerful platform for connecting with other users over social media and it is being used by over 2 billion users worldwide every month. 1.15 …
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Social Media and Teenagers – Parent’s Role
Your kid is pissed off by someone or is angry. She wants to express herself, but keeping her identity hidden. She goes to Yik Yak app on her mobile and …
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Mental Problems Created by Social Media
Social media is an extremely useful resource today as it lets us connect to the world in the real time. We can maintain long distance relationships without …
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23 Unknown Things About What Is Not Meditation & What Meditation Is
What Is Not Meditation?(Some Facts that we don't know) Meditation is a practice prevalent all over the world, irrespective of age, sex, class, community, …
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Surprising Health Benefits of Tai Chi
It was in the 16th century that the sport named Tai-Chi was developed. It is a sport activity that has a combination of movements of body, meditation as well …
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Do You Know the Benefits of Bike Exercise?
Bike exercise is a really effective one if you want to lose your weight in a healthy manner. With cycling, you will be able to burn your calories, get an …
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Health Benefits of Playing Volleyball
People these days are always busy in their work and their day to day activities. Only a small number tries to take care of their body and its fitness. …
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Don’t Think that Saturated Fat is Bad
Saturated fat can be called as non-essential fat. Our body can synthesize it. Saturated fat can be found in animal products like egg and meat. It can also be …
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Do You Know the Secret of losing 30 pounds Immediately?
Gaining a healthy weight will actually help you to be in shape. But this will always need a healthy lifestyle. People who have heavy weight issues should …
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Health Risks of Saturated Fat & Cholesterol
You can risk your health in a really dangerous manner if you eat food that contains saturated fat. Sources of fat, especially saturated fat can be found in …
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Beware of Using Hydrogenated Oil for Cooking
Healthy eating is very essential if you want a healthy and fit body. Eating healthy is not possible if we do not check the ingredients that we consume. This …
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Special Health Benefits of Running on a Daily Basis
Improving the quality of your life is possible when you choose to include certain exercises in your daily routine. Running is one such exercise that has a …
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Health Benefits of Playing Golf
Playing golf is not everyone’s cup of cake. Golf is a very expensive sport, and a very elite sport. The reason why the sport is considered elite is because …
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Health Benefits of Ice Skating
Ice Skating is a popular sport which is played on ice. The players put on ice skating shoes to play the sport. The shoes have steel blades in the bottom for …
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