How Social Media Causes Digital Addiction?
Introduction It starts innocently enough: you unlock your phone “just to check the time.” Twenty-five minutes later you surface from a sea of Reels, status …
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Archive by category Happiness & Harmony In Life
Everybody is struggling hard for attaining a state of Harmony & Happiness in Life.
Our every Search, Thought & Action is in that direction, even though the priority, the ways & means differ from Person to Person.
Instead of going into the What & Why of Happiness let’s focus on the end result – “How to be Happy in our Life”
Why Teens Struggle With Body Image Issues?
Body image issues affect up to 80% of teenagers, making this one of the most common challenges young people face today. This guide is written for parents, …
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What Are the Benefits of Meditation Daily?
Daily meditation offers proven mental and physical health benefits that busy professionals, stressed students, and anyone seeking better well-being can achieve …
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. Why Emotional Bonds Improve Sexual Energy?
People use the word "chemistry" like it's magic; sometimes it seems like a spark comes out of nowhere. One moment you're fine, and the next you're buzzing. But …
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What Are Conscious Sexuality Benefits?
We talk about food with such reverence—slow cooking, thoughtful eating, artisanal this-and-that—but when it comes to sexuality, especially conscious …
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How to Build Healthy Friendships in College?
You arrive on campus with your bags and a weird mix of excitement and terror. Everyone’s a stranger, yet somehow, you’re supposed to find “your …
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A Journey to A World Beyond Anger
He broke up with me.!! And I wanted to scream—no, to erupt. To tell him how deeply he’d hurt me, how I hated him in that exact, blistering moment. You know …
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Why Peer Pressure Affects Teen Decision-Making?
Teenagers are like volcanoes with headphones on. One minute it was quiet, the next it was loud. A small push from friends, a dare that comes up, or even a gaze …
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What Are the Signs of Emotional Burnout?
We live in a world that values being "busy." Work harder. Grind for a longer time. Get more sleep. We stopped detecting the silent burnout creeping into our …
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How to Build Morning Routines for Productivity?
Your day can be good or bad depending on how you wake up. Some people wake up with a lot of energy, a smile on their face, and a desire to get going. Some …
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Why Mindfulness Boosts Sexual Fulfillment?
Mindfulness is a well-known way to improve mental clarity and emotional balance, but it doesn't get as much attention when it comes to sex. Mindfulness can …
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What Strengthens Emotional Intimacy in Couples?
Even though they share daily activities and life experiences, many couples still feel alienated from one another. The basis for converting superficial …
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Why Stress Impacts Your Mental Health
Let’s be honest. Stress is one of those things everyone claims to “manage,” but deep down most of us are juggling it like a hot potato we can’t put …
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Mindfulness & Sensual Fulfilment
The Path to Better Health and Happiness Life is meant to be enjoyed. If you're feeling constantly depleted, disengaged, or unfulfilled in life, it could be a …
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Present Problems of Youth & Solutions
Youngsters are the future of any nation. They are the driving force behind a country's economic, social and political development. However, they face several …
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Why should we be optimistic, even though all things around are so bad and upsetting?
There is no argument for the fact that it is extremely vital to be positive all the time. But most people never tell you about the value of being negative …
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I am not grateful for anything in my life. How can I change this?
If you have searched this topic on Google and are reading this article, then apparently like most of us, you don’t find yourself grateful. Every now and then …
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Are you fascinated about something?
Fascination is the art of being strongly attracted to the things around you, being interested in the new things. It is a state of absolute engrossment and …
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After Covid-19, What Next? A New Beginning!
“Let us realize that life is a series of challenging experiences and let us awaken to face all the problems with courage and confidence for a better …
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Why are we Frustrated?
All frustrations come from ‘the lack of understanding’. It may be with respect to a particular situation or a person's behavior or choices. We get …
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How To Be More Attentive In Our Life
One needs proper attention to our self. Think about a day spent by doing one task or the other, getting distracted, multitasking, keeping ourselves buy …
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Why don't I feel sympathy?
Whenever your best friend shares his/her feelings about a recent breakup, you cry. When you meet a stranger who tells you about being sad, you feel sad and …
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I'm so confused and frustrated with life, what should I do?
Being puzzled is a state where you cannot think clearly and are unable to make firm decisions. It may cause you to feel disoriented and have a very hard time …
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Why do we feel fear?
Everyone has fears. Not just humans, but other creatures too! Where does the fear inside us come from and why do we have such fears and anxieties? Can we rid …
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Why can't some people relax?
You may come across several crises and catastrophic events that keep happening in the world at all times. Even on a personal level, there are ample of …
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